Cassie Dennis (She/Her)

I utilize family therapy sessions to discuss and address unwanted patterns, conflict, communication difficulties, or outside stressors that may be impacting a family. Collaboration is a key part of this process, as each family member deserves to feel heard and understood as they attempt to make changes that improve their own daily experience and their family's.

Depression affects numerous individuals and families across all walks of life. I work with clients to identify their stressors, understand their emotional and cognitive experience, develop coping skills and tools, communicate their experiences to trusted support systems, and shift their routines and patterns to improve quality of life. The same approach will not work for everyone, but I work with each individual client to discover what feels right, and what works.

Anxiety, while common, can cause significant stress and dysfunction in an individual's life. I take an integrative approach to treating anxiety that explores an individual's past, present, and future, while using one's personal values and strengths to influence change.