Avi Zadaka
Clinical Social Worker , LICSWI help people who feel trapped in their thoughts and behaviors find freedom through deep, authentic living.
Online Therapy
Eye movement desensitization and reprocessing (EMDR) relies on a client's own rapid, rhythmic eye movements, and is founded on the belief that these eye movements can weaken the intensity of emotionally charged memories. EMDR is most often used to treat PTSD or other traumas, but is also sometimes used for panic attacks, eating disorders, addictions, and anxiety. EMDR sessions can last up to 90 minutes, and usually starts with a client rating their level of distress. A therapist then typically moves their fingers in front of your face (or sometimes toe tapping or musical tones), asking you to follow along with your eyes, while you recall a traumatic event and all the sensations that come with it. You will gradually be guided by the therapist to shift thoughts from the traumatic experience to a more comforting one. The goal of EMDR is to make disturbing memories less immobilizing. Think this approach might be right for you? Reach out to one of TherapyDen’s EMDR specialists today.
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My clients come to therapy seeking to make a difference in their life they currently know it, looking for growth and healing, seeking depth in their relationship with themselves, their romantic partners, friendships or family relationships. I specialize in helping individuals and couples navigate difficulties and transitions, manage anxiety/depression, communicate better and connect more deeply. Email me, or visit my website www.ivysagecounseling.com
Online Therapy
Do you struggle with expressing your emotions? Not sure how to communicate what is going on with you? Together we can help you learn to express your emotions in healthy, appropriate ways. We will work together to help you be emotionally empowered. Struggle with anxiety, trauma, depression? This is an area that I have focused on for my entire career. I am skilled in helping people resolve their trauma and live the best version of their life. I work best with clients who are motivated to chang
Online Therapy
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