Leigh Higgins
Licensed Professional Counselor, MA, LPC, LCPC, EMDRIA Approved ConsultantMy clients are motivated for change and just looking for something a little better for themselves.
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
I enjoy working with people from diverse ethnic, neurodivergent, gender, sexual orientation and kinky backgrounds. Most individuals I work with have multiple experiences of trauma in their background that make their challenges seem more complicated and overwhelming to solve. I find that many times, drawing on my years in community mental health, I am able to help people understand why they repeat these unhealthy patterns and create an individualized path for them to change their pattern.
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I believe relational psychotherapy helps to restore hope and connection, even during seasons of immense pain and suffering. Having a place where you can be heard and feel known is essential while working through heavy feelings, emotions, and thoughts and processing difficult experiences. As therapy deepens, individuals I work with gain insight into presenting symptoms and patterns of behavior that initially brought them to see me.
Online Therapy
Knowing that we can be loved exactly as we are gives us the best opportunity to grow into the healthiest people. I believe therapeutic relationships can help ease worries and struggles and restore hope, even during seasons of immense pain and suffering. Having a place where you can be heard and feel understood is essential to your healing. As our therapeutic relationship deepens, individuals gain insight into what initially brought them to see me.
Online Therapy
Are you tired of feeling like you’re never good enough or like you’re never doing enough? Do you tend to feel emotions deeply? Or perhaps, you’re an adoptee who never quite feels like you belong. You just want to feel seen and heard and to feel valued for who you are. If this sounds like you, I’m here to let you know that you don't have to play small anymore. Your story and your voice matters. I look forward to guiding you towards feeling empowered and liberated so you can lead your best life.
Online Therapy
You're tired. Tired of struggling with the relentless difficulties life sends your way, weighed down by the echoes of past pain and trauma. Tired of feeling like you're drowning in a sea of uncertainty, struggling to keep your head above water. Tired of the endless cycle of relationship struggles, where compassion and understanding break down and intimacy feels like a fairy tale. Part of you knows that you can’t do it alone anymore. It is a difficult, vulnerable, and brave thing to seek support.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
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Always second guessing your comments and over explaining is exhausting. Not knowing what to expect you walk on eggshells questioning what will happen next? Narcissistic-like behaviors include swinging from being caring and attentive to being irritated, demanding and manipulative. We continue to tell ourselves they will change, as we have invested so much time and energy into the relationship. Now, walking away does not seem like an option or maybe you are "done".
Online Therapy
I welcome people of all races, ethnicities, gender, and sexual orientations. People have worked with me to explore things like depression, anxiety, gender identity, grief/loss, life transitions, recovering from infidelity, and more. I specialize in working with trans, nonbinary, and queer-identified clients. I provide knowledgeable support through social and medical transition and provide HRT/surgery letters. I enjoy supporting and educating partners and family members through therapy as well.
Online Therapy
We provide counseling services to children, teens, and adults and are able to help with concerns such as anxiety, depression, social issues, family issues, and academic struggles. We also provide diagnostic assessments for ADHD, learning disabilities, and autism, as well as other mental health issues.
Adults with ADHD are often overlooked, under diagnosed or misdiagnosed altogether. Most of my clients find me when their kids are diagnosed with ADHD, and they start to wonder.... What a relief it can be to have an explanation for all the things you may have struggled with in your lifetime!
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Most of my clients have known something is off for a long time. Perhaps it's a persistent challenge to finish projects, a tendency to double-book yourself, or an inability to read a room. Maybe it's the sense that you're working a lot harder than the people around you to make the same progress. What recent research tells us is that ADHD and Autism are up to 300% more common than previously believed. That means a lot of people have been missed, esp. women, AFAB, trans, NB, and POC folx.
Online Therapy
My clinical expertise includes depression, anxiety, complex trauma, PTSD, crisis stabilization, suicide prevention, family conflict, gender & sexuality, domestic violence, life transitions, and sexual assault. I identify as an intersectional therapist, which means I strive to affirm and warmly welcome your intersecting identities, which include sexual orientation, gender identity, ethnicity, race, ability, and class.
Online Therapy
My heart work is helping people feel secure, especially humans with complex trauma. I help those experiencing relational difficulties & those who experience pain from losses, betrayal, and religious trauma. Working primarily with married/unmarried couples of all types, adult individuals, & families, I’m a Certified Emotion-Focused Therapist, an AEDP clinician, a Certified Facilitator with the Fair Play Institute (domestic equity in households). My clients appreciate compassionate directness.
Online Therapy
Are you struggling with depression, anxiety, or meeting a goal and don’t know where to start and are overwhelmed? Talking to me can help you gain confidence, feel more competent, and help gain better coping skills. These things are what can give you help to reach goals and improve your health physically and mentally. You also may need someone to talk to because you need more self understanding or personal growth and you feel stuck. I can help you process emotions and find healing.
Online Therapy
Perhaps with today’s latest challenges you feel out of balance, stuck in some places, and in need of a fresh approach that honors your strengths and personal values. My clients have led remarkable lives, often with a lot of success, but also a lot of stress. The successes may make it difficult to reach out for support. They may have developed substance use issues or other coping skills that are no longer helpful.
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I love working with clients who have chosen alternative lifestyles, disenfranchised individuals, and those who face the stigma of being different! Facing stigma, prejudice, and judgemental ideologies can be traumatic. Getting the help you need, from a Psychologist with 25 years of experience working thru these issues will be a comforting and enlightening journey. I also specialize in trauma recovery and Adult Children of Narcissistic Parents. I am a PsyPact Psychologist and able to practice in
Often, my clients find themselves in circumstances or environments in which they do not feel understood or seen. The sometimes think no one will ever really 'get' them. This could be because of a lifestyle, religion, or just generally who they feel they are as a person. Many have been afraid to reach out previously. They hope to someday find that one place or person who won't judge them, but rather sit with them through the muck. You've found it. Welcome home.
Online Therapy
I work with adults and have experience working with people with anxiety, OCD, depression, bipolar, suicidal ideation, body image and self esteem issues. I will meet you where you are and start the growing journey there. Every person is different and has unique needs and I try my best to reach each client at their own starting point. My goal is that you will always find our sessions to be a safe space for open communication.
Online Therapy