Zandra Campese
Licensed Clinical Mental Health Counselor, LMHCWith the vast challenges we face in our lives, we should never have to fight through them alone, and I'm here to help.
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
While I work with most populations, I've found a particular niche in men's mental health as someone they can identify with. I seek to help remove the negative stigma of mental health and emotions that many have been trained to bury. I work a lot with people struggling with ADHD as someone who's been on that journey. As a follower of Christ, I'm not shy about addressing spirituality and faith. Whether they're fellow believers or with those with different beliefs, it's a part of who you are.
Online Therapy
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