Services
About My Clients
- LGBTQIA - Gender Identity - Sexuality - Environmental Pressures - Depression - Anxiety - Mood Difficulties - Relationship Challenges - Stress - Life Transitions - Trauma - Family Relationships and Disruptions - Emotional and Behavioral Difficulties - Athletic Performance - Goal-Setting - Motivation
My Background and Approach
As a therapist, my counseling approach is integrative and evidenced-based. I have training and experience in a variety of different therapeutic approaches including cognitive behavioral therapy, acceptance and commitment therapy, mindfulness-based therapy, solution-focused therapy, client-centered therapy, LGBTQIA counseling, and sports and fitness therapy. This diverse background allows me to integrate the counseling approach best suited for your unique needs.