Jennifer Head
Licensed Professional Counselor, M.A, LPC-SHi! I am Jennifer and I treat addiction, OCD and Anxiety Disorders for Colorado, Montana, & Kansas. Virtual will not stop you from recovery.
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
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You don’t want need another provider just giving you another prescription, you want to figure out what’s actually going on, right? “Why don’t I feel like myself?” “Where did this come from?” – these are common things I hear from patients, and I want to help you solve your puzzle.
Online Therapy