Fort Lee Therapists specializing in Anxiety

Cassandra David

You’ve worked hard to build a life different from the one you grew up in, but family expectations, guilt, and self-doubt still weigh on you. You second-guess your choices, struggle with boundaries, and feel responsible for others in ways that leave you drained. These patterns show up in your relationships and attachment. I take a structured, results-driven approach to help you break cycles, reduce anxiety, and build confidence. Take a chance and prioritize yourself, it'll be worth it.

Online Therapy

Sarah Kinane

My practice is rooted in supporting social justice and enhancing psychological flexibility. I use an integrative and multicultural approach, rooted in CBT, ACT, and psychodynamic therapy, viewing the individual through a holistic lens to work collaboratively towards the client’s goals through talk therapy and psychological assessments. I use a combination of insight and solution-based approaches to work towards the client’s goals.

Jacklyn Cheng

I work with adolescents, adults, couples, and families facing trauma, anxiety, depression, substance use, grief, oppression, life transitions, identity and relationship challenges. My approach is rooted in cultural humility, social justice, and truly seeing you beyond a diagnosis. I’ve supported folks in hospitals, housing programs, and ACT team. I strive to create a space where those who’ve felt out of place can finally feel they belong.

Megan Wall

At Resilience Lab, I work with individuals of all ages who are navigating life’s challenges, from stress and relationships to personal growth. I work well with those ready to explore their emotions, gain insight, and make positive changes. Drawing on my experience in trauma-focused settings, I create a space to help clients process past trauma and emotions, providing clarity in the midst of life’s chaos. Together, we build a more grounded, empowered, and manageable life.

Online Therapy

Andrew Hanley

At Resilience Lab, my clients are curious about understanding themselves on a deeper level, exploring the past experiences and relationship patterns shaping their present. You don’t need to have all the answers or know exactly how you want to change. A willingness to reflect and try new approaches to relationships can be a powerful first step in creating meaningful transformation.

Online Therapy

Maxine Sanchez

As a compassionate therapist with a Master’s in Clinical Mental Health Counseling from LIU Post, I provide a safe, supportive space for clients to explore their thoughts and emotions. Fluent in English and Spanish, I welcome individuals from all backgrounds, ensuring they feel seen and understood. With a background in athletics, I understand the mental and emotional challenges of performance pressure, teamwork, and personal setbacks.

Online Therapy

Ali Siewert

Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.

Online Therapy

Kristen Plake

Are you experiencing difficulty focusing due to racing thoughts? Do you have trouble sleeping or feel like you're sleeping too much? Do you feel anxious, on edge or find yourself dissociating via social media? I work with clients who are struggling with challenging feelings relating to trauma, anxiety, and depression. If you're at the point in your life where you're looking for a change and need some support and guidance through this next stage, then seeking therapy was the right choice.

Online Therapy

Jean Lee

Jeanie loves working with individuals who are drawn to deep inner exploration—spiritual seekers, creatives, and those on a healing journey who are ready to engage with psychedelic-assisted therapy as a tool for transformation. She especially enjoys supporting those who are integrating mystical experiences, seeking meaning in life transitions, or working through trauma with the aid of non-ordinary states of consciousness.

Elizabeth McInnes

Are you looking to reflect, learn more about yourself, understand the patterns in you life, and determine which you want to keep and which no longer serve you? Let's understand what's affecting you in the here and now, reflect on the past and how this may be influencing your responses, and build on your strengths. Let's come up with goals and identify strategies to reach those goals. I use an integrative approach pulling from CBT, DBT, Psychodynamic/relational therapy.

Online Therapy

Lionel Latouche

I work with clients in navigating various life challenges, including anxiety, depression, trauma and relationship issues. I have extensive experience working clients traversing through personal identity formation, specifically regarding race, ethnicity, faith and spirituality. My experience has demonstrated the value of creating an environment where clients are free to bring the fullness of who they are to their sessions. I prioritize building an authentic, genuine connection with my clients.

Online Therapy

Timothy Kelly

What’s underneath it all still hasn’t been dealt with, though you want to. You hold the healing that IOP and Inpatient offered, longing to break the cycle you know too well: Inpatient, IOP, back to the community. You remember the groups, use the TIPP skills, and it helps you ride the tidal wave. You’re split though, there’s part of you ready to tackle it headstrong, and another part of you is sweating it like the iced coffee that waters down at your desk. And you are terrified you can’t keep up.

Online Therapy

Julia Simmons

My clients know that I believe that being vulnerable takes courage and committing yourself to growth through self-reflection is brave. When myself or my team works with you or your child, we are honored to hear your stories of success and failure, love and loss and tragedy and triumph. We are all human after all.

Online Therapy

Heather Keltai

We specialize in working with people who struggle with anxiety, OCD, self-esteem, and relationships. We help clients navigate challenging emotions, build confidence, and communicate openly, creating a supportive space for growth and healing.

Online Therapy

Jennifer Sterling

My practice is an affirming space for those who feel disconnected from their emotions, their bodies, or their sense of self. I specialize in working with: ✔ Black women who are living with depression and/or unlearning the “Strong Black Woman” trope and seeking softness, self-compassion, and emotional liberation ✔ Those healing from trauma, anxiety, and chronic stress who need more than just talk therapy ✔ Anyone interested in somatic, creative, and movement-based approaches to therapy

Online Therapy

Yoheved Retig

Do you find yourself overwhelmed by depression and/or anxiety and lost about how to move forward in your life? Is it making your social life, work, family life, and everything in between harder and harder? Have your ways of coping become harmful? Do you dread things you used to enjoy? Anxiety and depression can be soul-sucking. I can help you take back control of your life and help you be in control of your mind, rather than the other way around, so you can live a better life.

Online Therapy

Lisa Kent

Most of my clients wish they could have a life with more joy, more fulfillment, or more abundance. They want to feel greater satisfaction in their relationships, career, or sense of self…but oftentimes, they don’t know where to start. I typically work with people who are looking to develop greater self-acceptance, learn better coping skills, and develop healthier relationship dynamics in order to find a greater sense of satisfaction in life. If this sounds familiar, know that you’re not alone.

Online Therapy

Laura Potel

I work from a collaborative, strengths-based, person-centered perspective and specialize in providing a safe, sex-positive space for individuals of all genders and sexual orientations. My style is warm, nonjudgemental, anti-oppressive, trauma-informed, and grounded in body liberation.

Online Therapy

Rebecca Gotterer

I offer a range of therapeutic services for adults and older teens to help you heal and thrive, including support for: anxiety, depression, trauma and PTSD, relationships, LGBTQ+ support, identity, self-worth, spirituality, and adoption. People seeking a creative, embodied approach that's different from traditional talk therapy can benefit from my somatic work. I have also completed the Gottman Method Couples Therapy Level 1 training and am pleased to offer couples counseling.

Online Therapy

Michael Hart

The population and particular groups that I am interested in working with are adult men and women. My practice focuses on people who have issues with mental health issues such as, anxiety, depression, relationship issues (family, friends, co-workers) as well as substance use problems. When working with me in therapy, people can expect someone who is supportive and will provide guidance for their issues.

Online Therapy

Luckdjyne Neas

Are you overwhelmed by anxiety and depression? Are you struggling to manage your mixed emotions? Are you feeling stuck or just unsatisfied with your life right now? Are you faced with the loss of a love one, the end of a relationship or a stressful workplace? You have made an incredible first step by just being here !