Maryellen Knight
Mental Health Counselor, MHC-LPTherapy is your space. I’m here to accept and welcome who you truly are, and help you do the same.
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The therapists, counselors, social workers and psychologists below treat common issues such as depression, anxiety, loss, relationship issues and trauma. Performing an advanced search will allow you to filter for therapists that have specialized experience and training in more modern areas such as non-monogamy, body-positivity, racial justice, queer-competency and more.
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I have a passion for helping individuals, couples, and families navigate their mental health journeys. If we work together, I will strive to help you connect with your core, centered self such that you can make decisions and take actions from a healthy, confident, calm and curious place vs. from a frustrated, angry, depressed or anxious place. I work with clients struggling with anxiety, depression and other common life issues, and with caregivers of children struggling with EDs or other issues.
Are you a high-achieving professional who feels overwhelmed by anxiety, striving for perfection, and constantly prioritizing others' needs over your own? You’re not alone. Many others like you are incredibly successful on the outside but privately struggle with imposter syndrome, relentless self-doubt, fear of failure, and burnout from trying to be everything to everyone. The pressure to "do it all" can lead to exhaustion, frustration, and feelings of inadequacy.
Take a quick survey to find therapists that match your needs.
Many individuals, couples, and families believe that their struggles have lingered on for so long, therefore “it will never go away”. Others tend to minimize it in hope that “it will just go away”. Research shows that work toward addressing problems can be the most interesting, rewarding, and empowering. It also promotes taking better control over one's life.
Have you felt overwhelmed, unheard, stuck, or off balance? Do you pause before sharing out of fear that you might be judged or misunderstood? Being vulnerable can feel uncomfortable, but know that you are not alone. Your story deserves to be told, and I am honored to listen.
You've done what you thought you were supposed to do, you may have accomplished some major milestones in your life, and yet you are left wondering- isn't it supposed to feel better than this? When your feelings don't match your expectations, you find it hard not to just act "fine" so that others don't think you're ungrateful for what you have. This leaves you feeling ashamed, confused, and alone. I can help you rediscover your own voice, and to finally feel calm, fulfilled, and connected.
You may be experiencing anxiety, irritability, brain fog, physical pain and exhaustion. This is keeping you from showing up for yourself and your family in the way you wish you could. I am a holistic mental health practitioner, passionate about the connection between the mind and the body. I have a warm and inquisitive approach to help you explore the aspects of your life that may not be aligned with what you truly want and may be causing you mental and physical pain.