Maryellen Knight
Mental Health Counselor, MHC-LPTherapy is your space. I’m here to accept and welcome who you truly are, and help you do the same.
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
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I have a passion for helping individuals, couples, and families navigate their mental health journeys. If we work together, I will strive to help you connect with your core, centered self such that you can make decisions and take actions from a healthy, confident, calm and curious place vs. from a frustrated, angry, depressed or anxious place. I work with clients struggling with anxiety, depression and other common life issues, and with caregivers of children struggling with EDs or other issues.
Are you a high-achieving professional who feels overwhelmed by anxiety, striving for perfection, and constantly prioritizing others' needs over your own? You’re not alone. Many others like you are incredibly successful on the outside but privately struggle with imposter syndrome, relentless self-doubt, fear of failure, and burnout from trying to be everything to everyone. The pressure to "do it all" can lead to exhaustion, frustration, and feelings of inadequacy.
Online Therapy
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Many individuals, couples, and families believe that their struggles have lingered on for so long, therefore “it will never go away”. Others tend to minimize it in hope that “it will just go away”. Research shows that work toward addressing problems can be the most interesting, rewarding, and empowering. It also promotes taking better control over one's life.
Online Therapy
Have you felt overwhelmed, unheard, stuck, or off balance? Do you pause before sharing out of fear that you might be judged or misunderstood? Being vulnerable can feel uncomfortable, but know that you are not alone. Your story deserves to be told, and I am honored to listen.
Online Therapy
You've done what you thought you were supposed to do, you may have accomplished some major milestones in your life, and yet you are left wondering- isn't it supposed to feel better than this? When your feelings don't match your expectations, you find it hard not to just act "fine" so that others don't think you're ungrateful for what you have. This leaves you feeling ashamed, confused, and alone. I can help you rediscover your own voice, and to finally feel calm, fulfilled, and connected.
Online Therapy