Services
About My Clients
I have experience in providing counseling and support for individuals who struggle with substance use, trauma, depression, anxiety, anger issues, domestic violence, childhood physical, sexual, and emotional abuse, narcissistic abuse, family scapegoating, workplace bullying/mobbing, racial discrimination, grief, loss, and suicidal ideation.
My Background and Approach
My approach to therapy is rooted in empathy, compassion, and non-judgment. I strive to create a safe and supportive environment where my clients feel comfortable exploring their thoughts and feelings, and where they can develop the skills and tools they need to thrive. I utilize a person-centered approach to build a therapeutic alliance with my clients and create a safe place. I can help you achieve your desired changes through a solid therapeutic alliance, collaboration and active participation, focusing on the problem, and goal setting.
My Personal Beliefs and Interests
I believe that everyone has the ability to lead a happy and fulfilling life. My philosophy is rooted in the belief that mental and emotional well-being are integral to overall health, and that therapy can be a powerful tool for achieving this balance. I am a very dedicated counselor, sensitive and attentive to my client’s needs. I am flexible in my approach, knowledgeable, warm and empathetic. I am respectful to all clients regardless of race, gender, sexual orientation, religion, or culture. I am able to develop and maintain a productive therapeutic relationship where boundaries are kept. I am also very respectful of client’s confidentiality and display personal integrity. I believe that the biggest predictor of change is the quality of the therapeutic relationship between the counselor and client and that trauma is healed through safe relationships.