Shamara Nicholas
Licensed Mental Health Counselor, LMHCChildren (6 to 10), Preteen, Teen, Adults, who need support with Self-regulation, Behavior Modification, Relationship Issues, Family Conflict, Sleep or Insomnia, Trauma and PTSD.
Dialectical behavior therapy (DBT) is an evidence-based psychotherapy, first developed in the 1980s by Marsha M. Linehan, to treat patients suffering from borderline personality disorder. Since then, DBT’s use has broadened and now it is regularly employed as part of a treatment plan for people struggling with behaviors or emotions they can't control. This can include eating disorders, substance abuse, self-harm, and more. DBT is a skills-based approach that focuses on helping people increase their emotional and cognitive control by learning the triggers that lead to unwanted behaviors. Once triggers are identified, DBT teaches coping skills that include mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. A therapist specializing in DBT will help you to enhance your own capabilities, improve your motivation, provide support in-the-moment, and better manage your own life with problem-solving strategies. Think this approach might work for you? Reach out to one of TherapyDen’s DBT specialists today.
Shengzi has clinical experiences working with individuals and couples with various mental health concerns such as Anxiety, Depression, primary family issues, trauma, transition & adjustment difficulties, and various substance-misuse related issues. She is especially passionate about working with clients from culturally diverse backgrounds, and providing linguistically sensitive, culturally appropriate, and multicultural focused treatments tailored to clients’ backgrounds and presenting concerns.
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Steve works with clients from all backgrounds on issues including substance abuse, depression, anxiety, suicidal ideation, personality disorders, and chronic pain and is a gender-affirming therapist. His work with LGBTQ+ clients spans all identities, covering all traumas, coming out, managing relationships, etc., while reinforcing positive identity affirmation. Steve conducts individual, group, and couples counseling sessions.
I have worked with diverse range of racial, sexual, and gender identity clients facing a variety of mental health related issues, including anxiety, depression, racial and cultural issues, family dynamic, interpersonal and relationship based issues. Together, we explore the presented issues and delve further into the root of the matter. We explore a more productive way of interacting with the ourselves and the world.
Zeist has experience supporting children, adolescents, and adults grappling with anxiety, depression, self-esteem concerns, relationship issues, and family dynamics. Informed by her own multicultural journey as a Pakistani woman, Zeist is passionate about understanding and addressing multicultural concerns within historically marginalized and immigrant communities.
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I have served people with co-occurring diagnoses whom have been incarcerated. I have worked primarily with clients with bipolar and related disorders, schizophrenia spectrum and other psychotic disorders, personality disorders, substance use disorders, intellectual disorders, learning disabilities, trauma, ADHD, anxiety, and depression.
Rita has had the pleasure of collaborating with people from diverse walks of life. They have worked extensively with both individuals and families. She specializes in LGBTQIA+ concerns, trauma, food concerns, and body-image. Rita works with adults, adolescents, and children.
Yiran has experience working with a variety of clients, from children to seniors in both private agencies and community clinics. She has previously worked extensively with first-generation immigrants, minority populations, and their families to offer linguistically sensitive therapies. She works collaboratively with clients and addresses issues like anxiety, depression, trauma, perfectionism, career, self-identity, life transitions, relationships, and self-growth.
I'm open to a variety of client populations and issues. I like to work with adults who struggle with anxiety, depression, trauma, and life transitions. Perhaps they need guidance on a particular issue, such as a change in their environment or family dynamics, or need to make peace in a relationship. No matter the reason, I'm willing to help. I understand transitions can be difficult and I'm here to guide them to a place of strength, so they can feel empowered to achieve success in their lives.
Online Therapy
I work with clients who are struggling with depression, anxiety, low self-esteem, life transitions, grief, and addictions. As a woman of color, I also strive to help clients process trauma around immigration, acculturation, and systemic oppression. Many clients I've worked with seek support in identity exploration. They are looking to better understand themselves and work on a deeper level of introspection.
Online Therapy
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I love working with clients who are navigating issues of self-love and radical self-acceptance. Whether the turmoil is coming from family, social media, world news, or current lifestyles, wanting to obtain a balance is the first place to start! I want my clients to feel safe and get the unconditional respect they deserve, especially from themselves. Many of my clients struggle with anxiety and depression and are trying to find their place in the world.
Online Therapy
I work with individuals across their lifespan who struggle with anxiety, depression, emotional dysregulation, trauma, and racial and cultural identity. I help clients through the challenges of life, including relationships, love, or experiencing grief and loss. I want my clients to know that they are not alone, and what they are feeling is normal. There is no need to put off seeking help – we all need it from time to time.
Online Therapy
My passions and experiences lie in working with children, pre-teens, and young adults who are navigating various forms of trauma. I also work with women and couples who are navigating the different challenges that come with a partner having experienced past trauma that is impacting their day-to-day lives.
Online Therapy
I am skilled at working with clients from diverse backgrounds, who struggle with mood disorders, substance abuse, addiction, depression, anxiety, adjustment difficulties, and identity issues. In most cases, it is hard to find a counselor clients can connect with. I am dedicated to understanding the unique struggles of clients–therapy is never a one-size-fits-all approach. I am trained to help clients figure out tangible solutions to issues and develop skills to meet their goals.
Online Therapy
I specialize in helping people navigate the challenges of substance abuse, eating disorders and family dynamics. In sessions, I work with my clients to find and address the root causes of their challenges so we can create a holistic treatment plan that will improve their overall quality of life.
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I work with individuals from all walks of life who are seeking support and guidance on their journey of self improvement. There are moments in all of our lives where we feel like something is holding us back from living as our best version of ourselves, and I am here to help you navigate those circumstances and create a healthy, fulfilling path forward.
Online Therapy
I work with adults and teenagers as young as 15yo. I offer both individual and couples sessions. I enjoy working with a variety of concerns including anxiety, depression, ADHD, Men's Issues and Relationship Concerns. I also have experience working with diagnosed with Posttraumatic Stress Disorder, Bipolar, Social Anxiety and Substance Use Disorders.
Online Therapy
Clients in my practice have a history of developmental trauma. I utilize DBT to help clients gain skills to build a life worth living. Once they have skills, clients move on to process trauma through psychotherapy. I tailor my practice to meet the specific needs of clients and teach strategies to meet goals. I enjoy supporting clients in pinpointing the causes of issues and work together to remove negative behaviors and thought patterns.
Online Therapy