Services
About My Clients
Children (6 to 10), Preteen, Teen, Adults, who need support with Self-regulation, Behavior Modification, Relationship Issues, Family Conflict, Sleep or Insomnia, Trauma and PTSD.
My Background and Approach
My sessions foster a collaborative relationship that assists clients in gaining self-awareness, understanding the possibility of change and steps for obtaining an optimal level of wellness and stability. Through trauma-informed approaches, CBT, mindfulness practices, parent aide, play-therapy, sessions are judgement free and affirming. An environment where it's okay to not have it all figured out or to feel like you have it all figured out.
My Personal Beliefs and Interests
I am a Licensed Mental Health Counselor. I obtained my BA and MA degrees from John Jay College. I have worked with adolescents, adults, and children, in coping through relational-conflicts, anxiety, depression, behavioral issues, emotional management, and trauma. I support clients in understanding that therapy is a collaborative process done at their own pace to achieve the life change or improvement that they desire.