David Schulman, M.S., LMHC
Psychotherapist, LMHC (NY)Please see our website www.CornerstoneCounselorsMHC.com to see the conditions our excellent team treats.
Every relationship comes with its fair share of issues. Navigating the complexities of life together is hard enough, but when you start to feel regularly distressed or hopeless, about your relationship, it may be time to seek professional help. No matter what your issues seem to stem from (disagreements about money, sex, stress, chronic illness, mental illness, infidelity, trust, emotional distance, parenting etc.), if you and your partner are arguing more frequently and experiencing feelings of resentment or contempt, it is likely that there are some underlying problems to address. Because many problems in relationships are a result of communication issues, a qualified mental health therapist can teach you to find new ways of talking to each other to help you find your way back to common ground. Reach out to one of TherapyDen’s relationship and marriage issues experts today.
Do you feel stuck or as if in a rut? Are you also struggling with anxiety, depression, stress, trauma, chronic illness, or relationship difficulties? This may relate to your personal life, your job, struggles within your relationship, your family, or with your health. If you are looking to feel more in control of your emotions and make positive changes in your life, I can help. I am laid back, warm, and easy to talk to. You don't have to do this alone.
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People come to therapy for all kinds of reasons. Maybe you are tired of your own BS and are finally ready to make lasting change. Perhaps, your romantic relationships, family connections, or friendships are lackluster, unfulfilling and you’re ready to set yourself up for relationship success. You may have gone through major (or even minor) life changes and now feel like old patterns that you had once resolved are coming back to haunt you.
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Why work with me? I am dedicated to help you make meaning of your experience. In turn, if you are ready to work on your problems, look deep inside for how you understand your concerns, and boldly address what you can change, then we'll be a good fit. I work with people of all ages and also couples to give you the best tools and internal awareness to make better decisions and cope more effectively with stressful situations.
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I have had the privilege of working with a diverse range of clients, including individuals seeking meaning and purpose in life, those grappling with existential crises, and individuals dealing with issues related to identity, personal growth, and self-discovery. My practice welcomes people from all walks of life who are ready to engage in thoughtful exploration and self-reflection.
Maybe you are looking for a therapist because you feel stuck, low, and/or anxious and aren't sure how to move forward. It might seem like your coping mechanisms aren't working anymore. I am here to help you identify what is no longer working and what will serve you better. I believe that everyone deserves a space to feel validated, empowered, heard, and seen by another human being.
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You might be feeling misunderstood by loved ones or friends, you might be feeling alone or lost and unable to express doubts, or you might be burned out with nowhere to turn. If this describes you, you may need a space to fully express all of the aspects of who you are and what you're experiencing in order to align with your values.
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My practice mainly consists of young professionals from diverse backgrounds, who are navigating careers, and balancing family, friends, and the increased challenges of daily life. I work with individuals who are struggling with grief and loss from the Global Pandemic. I have successfully provided treatment for individuals who have had adverse childhood experiences which can manifest in adulthood as depression, anxiety, ptsd, or having trouble setting goals for the future.
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Do you often feel minimized and not heard? Do you put your own needs on the back burner? Are you still struggling with things you "should have gotten over by now"? Do you find yourself feeling "stuck", or making the same mistake over and over? I can help. In our work together, I can offer support and reflection, as we work together to break old patterns and build new ways to live. You have the power to navigate your life, and we are endlessly capable of growth and change.
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I work with clients to help them understand and heal from the legacy of trauma. My clients come to me having experienced a wide array of symptoms that can range from difficulties with the ability to trust others to feelings of anxiety or hyper-vigilance to feelings of hopelessness. Many of my clients may be experiencing difficulties with attention, bouts of depression or irritability, as well as struggling with feelings of shame and unworthiness, and perhaps a loss of interest in life.
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My patients are young adults to older adults, individuals and couples of any kind, people of all ethnicities, races, religions, sexuality, and gender-identities. People had been focused on the issues of CoVid, but those fears have gotten more minimal for now. Currently, people are bringing in conflicts around relationships, work life, or family issues. And some people emphasize wanting to improve their own issues. Stressful times need expert help.
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I work primarily in individual therapy with LGBTQIA+ individuals, neurodivergent folks, folks in the kink and non-monogamous/polyamorous communities, disabled folks, and sex workers. I offer relationship therapy as well (couples, polycules, and relationship transitions).
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Do you find yourself imagining what kind of person you want to be, but feel uncertain about how to make the change? Perhaps certain areas of your life, such as relationships or work, can be more fulfilling, but you're not sure how to make it happen. If you hope to live as the "real you" and feel more internal clarity, peace, and freedom, you've come to the right place. Change is hard, so I am here help you make powerful changes in your life with courage, humour, and joy.
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My clients are curious about themselves and motivated to improve their quality of life. People often seek therapy with a specific problem in mind, however, most presenting problems are the aftermath of how one’s past has manifested into their present. Through exploring the significant and routine aspects of your past and present self, we will learn who you are and how you would like to make positive changes in your life.
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Asian Americans and immigrants Parents and adolescents Medical professionals Mothers and pregnant women Folks in tech industry College & Graduate students New parents & Pregnant women Do you feel work-life balance is hard? Are you encounter challenges as immigrant parents or adult children with aging parents? Do you want to improve mood and relationship? Could you reduce the burden from traumas and recover from an attachment injury from the past?Simply give me a call for free consultation.
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My specialty areas include navigating infertility and childlessness, managing anxiety, ADHD, stress around work, family, dating, relationships, college and life transitions. I am licensed in and accepting clients from Oregon, New York and Washington.
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Shayne has experience with a diverse populations. She has specialized in individuals currently in transition (emerging adulthood, pre-marital counseling, and transition to civilian life/Veteran life). Shayne has specialized in a compassionate lenses for those struggling with suicidal ideation, survivors of suicide loss, non-suicidal self-injury, and personality disorders. Shayne takes an eclectic approach to couple's counseling to address the couple's specific needs and concerns.