Alexandra (Sasha) Goodman
Licensed Marriage & Family Therapist, MA, LIMFTI am an Individual, Marriage, and Family Therapist and Certified Eating Psychology coach, improving wellness in a holistic way.
Online Therapy
Every relationship comes with its fair share of issues. Navigating the complexities of life together is hard enough, but when you start to feel regularly distressed or hopeless, about your relationship, it may be time to seek professional help. No matter what your issues seem to stem from (disagreements about money, sex, stress, chronic illness, mental illness, infidelity, trust, emotional distance, parenting etc.), if you and your partner are arguing more frequently and experiencing feelings of resentment or contempt, it is likely that there are some underlying problems to address. Because many problems in relationships are a result of communication issues, a qualified mental health therapist can teach you to find new ways of talking to each other to help you find your way back to common ground. Reach out to one of TherapyDen’s relationship and marriage issues experts today.
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We can't always control how we feel or what happens in life, but we can control how we respond to it. Whether you're struggling with mental health concerns and symptoms that effect your daily functioning such as anxiety, depression, bipolar, ADHD, trauma, relationship distress, family conflict, self esteem, LGBTQ+, and/or sexually related issues.. or a mixture of all of the above, I'm here to help. I strive to provide an environment that is non-judgmental, laid back, safe, and comforting.
Your story matters. Feeling stuck or overwhelmed by life’s stresses? At Free Spirit Counseling, we turn your healing journey into a comforting and empowering experience. Our specialized therapists make it easier to cope and thrive. Let’s find your path to progress together.
Online Therapy
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Things have changed since the kids came along. You thought once they got older and things would settled down, you'd get back to the two of you but that hasn't happened. And the conflict has gotten worse. You can't even remember what the conflict was about to begin with but it's never, ever resolved. And the disconnection you feel as a result of the conflict is increasingly painful. Or you are so tired of the same conflict pattern again and again, you've stopped caring all together.
Online Therapy
My clients are often people who feel out of step with mainstream life. Many of them practice ethical non-monogamy or identify as kinky. Some are gender fluid, or transitioning. About half see me individually while the others see me together with their partner(s). We focus on a wide variety of topics related to relationships, sex and intimacy, communication, and conflict resolution.
Online Therapy
How do cultural systems impact our everyday lives? How have our experiences and the experiences of our ancestors shaped our worldview and our lived experience? If these are the types of topics you think about, then we would work well together. With everything you are going through, you do not have to do it alone. Your story is one that deserves to be heard. Together we will find your voice and amplify it to advocate for your needs. *Clinical Supervision currently only offered for WA
Online Therapy