Self-Care Simplified
Clinical Psychologist,We are stress management experts and we specialize in helping corporate professionals address key factors contributing to burnout.
Online Therapy
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
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I specialize in working with neuro-divergent populations, BPD populations, and improving adult parent/adult child estrangement. I am adept at also working with a host of other issues as well, including addiction (process or chemical), relationship issues (single and couple), life transitions, career guidance and trauma processing. I work hard to cultivate a judgment free space, where healing and growth can flourish!
Online Therapy
Deep inside you their is a story worth listening to and understanding. The clients I serve in this journey are young adults, adults, and LGBTQIA+ populations. Often clients of mine are seeking support with relationships, life transitions, burnout, and often have traumatic histories. Most of my clients I serve are engaged in long term psychodynamic therapy. During the course of therapy both long term and short term goals are worked through and addressed to live more free and self directed lives.
Online Therapy
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My clients struggle as you do. Despite being intelligent, loving, and a damn good time, life is hard. You keep telling yourself you don't have time for therapy, but your relationships are suffering, you're exhausted and burned out, and life just feels harder than it used to. You may be forgetful, irritable, easily distracted, and/or quick to anger or easily brought to tears. Don't worry, you probably don't have early-onset dementia! You're likely burned out and in great need of care and rest.
Online Therapy
I've heard clients say.... "I've been in therapy before but it just hasn't helped that much" --“I’m tired of being triggered. How can I get control over my emotional reactions --"Can you help me get over past trauma that's holding me back" -- “I keep seeking some kind of fulfillment or peace but it always seems just out of reach” --"I'm feeling stuck. How can I get unstuck!" -- "What are some tools to get over my anxiety" --"I long to be more connected to my spirituality" --
Online Therapy
I work primarily with adults over 30 years of age. A few of my specialties include working with: depression, trauma, grief, codependency, major life-transitions, betrayal, anxiety, as well as process addictions (behavioral addictions). In addition, I have a passion for those who identify as Highly Sensitive and Anxious Attachment styles.
Online Therapy