Ilana Lane
Clinical Psychologist, Ph.D.I am passionate about helping clients get back into alignment with what matters most.
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
Has your child or adolescent become more distant recently? Is it a battle to get your child to school every day? Is your child struggling to succeed in school and make friends? You may feel disheartened and like you are failing as a parent. There are millions of different parenting books all giving advice that seems to contradict each other. You're left feeling even more confused than when you started looking for answers.
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I am passionate about creating an inclusive and affirming space for 2SLGBTQIA+ individuals, those who struggle with body positivity, minoritized populations, and those seeking life coaching. I recognize the unique challenges faced by these communities and strive to foster a supportive environment where authenticity and self-acceptance can flourish.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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My clients are high-functioning adults who have experienced grief, trauma, anxiety, depression, relationship issues, self-esteem concerns, adjustment issues, unexpected transitions, and health-related concerns. I am passionate about working with professionals experiencing stress, burnout, and work/life balance concerns.