Sarah Murphy
Counselor, LPCHi! I'm Sarah Murphy and I am a licensed professional counselor. I specialize in a holistic, integrative approach.
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
Take a quick survey to find therapists that match your needs.
Maybe you're tired from fighting desires related to problematic choices. Or, maybe you're dealing with worries that feel too overwhelming. Sometimes, you just feel like you need someone to listen. My hope is to aid people in taking the steps necessary to move forward and ascend to the next level of strength in their life. I would like the opportunity to aid you in building on your strengths and making decisions that will better your life and help you heal from all of the strain you've endured.
Online Therapy
Are you looking to get to the root of it, and understand symptoms better? I know what it's like to have a lot of tools, but still be confused how to use them. I also know what it's like to feel like you don't have any tools to begin with. I promise you, thats not the case - you have innate tools that have helped you get here, today. I look forward to helping you put the pieces together and live a more resilient, satisfying life.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
Take a quick survey to find therapists that match your needs.
Life can be demanding, frustrating, and tiring. Life can also be unique, experiential, and beautiful. Whether you are healing from abuse or a traumatic experience, struggling with feeling anxious or depressed, or moving through a life transition, it is important to allow ourselves the space to acknowledge both realities of life can be true. Together, we will create a safe and supportive environment where you can explore all aspects of yourself with compassion, curiosity, and authenticity.
Online Therapy
It can be hard to cope sometimes in this ever-changing world...Do you want more out of life? Do you want more than what a life coach or an accountability coach can offer? Your treatment should NOT feel like a fast-food drive thru. My specialty is working with neurodivergent clients with Autism Spectrum Disorder (ASD), ADHD, and/or clients that may process information or their emotions differently.
Online Therapy
I know that there are real difficulties that led you here today, together we can find real relief. I will listen to your story & together we will work to resolve your unique challenges, step by step, at your pace. World events have been disruptive, unsettling, & traumatic, & you may be facing new/intensified problems. I excel in aiding adults & teens who are exhausted, down, overwhelmed, irritable, anxious, survivors of trauma/abuse, and/or have problems relating to others. Walk with me today.
Online Therapy
I work best with clients who have a desire to learn about and explore their relationship with themselves, others, and the world around them to move towards a more integrated and holistic way of being. This may encompass reprocessing past traumas, responding to symptoms of depression and anxiety from a place of compassion, or developing new ways of expressing and sharing one's identity and self. I enjoy helping my clients to become more curious, resilient, insightful, and courageous.
Online Therapy