Heather McPaul
Counselor, MS, LPC, GC-C, ACSI am a proud U.S. military veteran who owns a group therapy practice specializing in working with veterans and first responders.
Online Therapy
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
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Feeling disconnected? Not where you thought you would be at this point in your life, right? You might just be waking up in the morning, and have an “off” feeling. Or, maybe it’s the end of the day, and you don’t feel as accomplished as you usually do. Life is a series of events that we, as people, seek to be connected to. Sometimes, it just doesn’t click. So, what do you do? Where do you go from here? That's where I come in. Schedule a free consult with me, and we can figure out a plan for you!
Online Therapy
It can be hard to cope sometimes in this ever-changing world...Do you want more out of life? Do you want more than what a life coach or an accountability coach can offer? Your treatment should NOT feel like a fast-food drive thru. My specialty is working with neurodivergent clients with Autism Spectrum Disorder (ASD), ADHD, and/or clients that may process information or their emotions differently.
Online Therapy
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Are you wanting to feel happier or more fulfilled? I help many adults cope with depression/anxiety due to trauma or general life stressors. I enjoy supporting clients cope within a high-stress profession as well as caregivers struggling with regaining a sense of self outside of the caregiver role. I have extensive experience in working with adults with cognitive difficulties due to brain related injuries/diseases as well as military veterans struggling with the transition to civilian life.
Online Therapy
I provide counseling for depression and anxiety; anger and stress management; grief and mourning; interpersonal, family, marriage and relationship difficulties and work-related stressors. I treat children, teens, and adults. I provide individual and couples counseling. Feel free to contact me so we can schedule an appointment.
Online Therapy