Stephanie Capecchi
Clinical Social Worker , LCSWTurn your insight into action: Accepting new clients for in-person services in Wisconsin, and telehealth in WI, NJ, and PA
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
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My clients have often struggled to work well with therapists who don't understand who they are, who they love, and how they live their lives. I work with queer, trans, gender non-conforming, kinky, ethically non-monogamous individuals, couples, and relational systems who want to get to work in therapy, not spend sessions educating their therapist about their identities or being questioned about their choices.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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I work with clients who are at a point in their life where confusion may be high and hope may be fleeting. If you are a human being coming up against a version of yourself, an experience, a profound loss, or a stage in life that has caught you off guard, you are my ideal client. I'm here to walk with you as you tend to your grief, feel your joy, fail gracefully, fail with no grace at all, try again (and again), dance with impermanence, face rejection, let your heart break, and rediscover purpose
In order to serve clients with a broad range of diagnoses, I provide therapeutic interventions tailored to each individual case. Whether you are a couple looking to improve your relationship, or an individual hoping to gain insight and coping skills, your goals can be addressed.
Online Therapy
Many of us feel disconnected, carry burdens from past traumas, and struggle to balance caring for ourselves with having a fulfilling life. My approach will help you respond to intense emotions and memories with more curiosity and speak to the parts of you that feel self-critical, alienated, and alone in a more compassionate and nurturing voice. We will explore your unmet needs and help you express yourself with more vulnerability, confidence, and authenticity.
Online Therapy