Stephanie Capecchi
Clinical Social Worker , LCSWTurn your insight into action: Accepting new clients for in-person services in Wisconsin, and telehealth in WI, NJ, and PA
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The therapists, counselors, social workers and psychologists below treat common issues such as depression, anxiety, loss, relationship issues and trauma. Performing an advanced search will allow you to filter for therapists that have specialized experience and training in more modern areas such as non-monogamy, body-positivity, racial justice, queer-competency and more.
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Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Navigating a major life transition? Feeling overwhelmed, anxious, stuck, unheard, or misunderstood by those in your life? I help people feel heard and empowered during difficult times, understand the symptoms they are experiencing, and find ways to get unstuck to live the life they are wanting. Together we will explore the traps or life situations that increase or maintain your symptoms and discover how to help you move forward in a way that aligns with your values and goals.
I provide individual psychotherapy to teens, adolescents, and adults. I have experience working with clients facing challenges relating to: anxiety, depression, life transitions, relationships, identity, family-of-origin trauma. I offer an affirming and accepting space for all queer, trans, non-binary, and gender-expansive identities within the LGBTQ+ community.
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I specialize in working with the LGBTQIA community, teens & young adults, and creative people looking to find deep inner healing. My areas of focus include: sexuality and gender, identity exploration, relationship issues, self-esteem & body image, life transitions, and alternative relationships. I also have background in exploring trauma, grief and loss, family conflict, and exploring career goals or college transition.
You've done what you thought you were supposed to do, you may have accomplished some major milestones in your life, and yet you are left wondering- isn't it supposed to feel better than this? When your feelings don't match your expectations, you find it hard not to just act "fine" so that others don't think you're ungrateful for what you have. This leaves you feeling ashamed, confused, and alone. I can help you rediscover your own voice, and to finally feel calm, fulfilled, and connected.
Many individuals, couples, and families believe that their struggles have lingered on for so long, therefore “it will never go away”. Others tend to minimize it in hope that “it will just go away”. Research shows that work toward addressing problems can be the most interesting, rewarding, and empowering. It also promotes taking better control over one's life.