Sarah Yonan
Licensed Clinical Social Worker, LCSWI help you move toward clarity from chaos as you discover the freedom of boldly becoming your most authentic self.
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
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Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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Worrying all the damn time is exhausting. It feels like you can't get ahead. You are experiencing panic, shame, and guilt. Isolation has impacted the things you enjoy and your ability to connect with family and friends. You are worried about finances, relationships are suffering, and you aren't sure what the future holds. You've been arguing more and relying on less than healthy coping just to make it through the day. Together, we can find ways to thrive amidst the chaos.
Online Therapy
Beyond Healthcare is here to help youth navigate the sometimes-tumultuous waters of mental health, offering assessments and diagnoses to identify potential issues. We provide treatment for: Anxiety, Depression, Mood Disorders, ADHD, Suicidal Thoughts, Self-Harm, Addictions and Co-Occurring Disorders, physical, sexual, or emotional trauma, family transitions such as moving or divorce, grief and loss, LGBTQ+-related challenges and issues, relationship problems.
Online Therapy
It can be hard to cope sometimes in this ever-changing world...Do you want more out of life? Do you want more than what a life coach or an accountability coach can offer? Your treatment should NOT feel like a fast-food drive thru. My specialty is working with neurodivergent clients with Autism Spectrum Disorder (ASD), ADHD, and/or clients that may process information or their emotions differently.
Online Therapy