Emily Weis
Licensed Professional Counselor, LPCDo you lay in bed thinking about everything that's gone wrong this week... Or, let's be honest, the past decade? Perhaps you've started to notice that your crappy moods are eating away at what little happiness you have left. The constant worry and self doubt are starting to make you feel like you're about to unravel. And even worse, it's negatively impacting your self worth and relationships. You might even think to yourself, "I'm a good person. Why can't I have a good day?!" You can.