Chris McDonald
Licensed Clinical Mental Health Counselor Supervisor, LCMHCSDo you struggle to open up to others about your feelings? Does anxiety hold you back from living your best life? I can help!
Online Therapy
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
Take a quick survey to find therapists that match your needs.
An ideal client, I envision someone who recognizes the importance of mental health and seeks support willingly. This individual might be grappling with issues such as anxiety, stress, or depression, acknowledging the impact these challenges have on their overall well-being. Their needs revolve around building coping mechanisms, enhancing emotional resilience, and fostering self-awareness. My ideal client is motivated by a genuine desire for personal growth and therapeutic interventions.
Online Therapy
Take a deep breath. Feel your feet on the ground, your back against the chair... another slow breath as you relax into this moment. Imagine what it would be like to have clarity about your emotions, confidence in your decisions, and compassion for yourself. Imagine the relief you could feel by healing old wounds that seems to hold you back. I work with women just like you, who have been carrying heavy emotional burdens for too long and want to feel the freedom that therapy can offer.
Online Therapy
Take a quick survey to find therapists that match your needs.