Luce O'Steen
Associate Marriage & Family Therapist, M.S.Choose me as your therapist if you'd like to begin composting your own bullshit.
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
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Are you noticing heightened stress around your appearance after having a baby? Did you have a difficult pregnancy, birth, and/or postpartum? If you feel like you are drowning under the weight of all things motherhood and are shocked by the experience of motherhood, I'd love to walk with you. From healing past trauma, reconnecting with your body and learning to regulate your big feelings so you can help your kiddos, I'm here to support YOU and be a part of your motherhood community.
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy