Alexa Ortense
Clinical Social Worker , LCSWHi y'all... Nice to meet you! I am an LCSW with over 12 years of experience in the mental health field and look forward to meeting you!
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
Take a quick survey to find therapists that match your needs.
I specialize in helping adolescents and adults navigate challenges and work towards personal growth and healing. A central aspect of my approach is building rapport with my clients , helping them feel at ease when discussing difficult and painful topics. I believe that the therapeutic relationship is one of the most important factors in helping individuals succeed in therapy and achieve their goals.
Online Therapy
Seeking counseling is an important decision. I want your counseling experience to be something that helps you live a more authentic, balanced life, with more resolution and more connection. I am committed to creating a safe, compassionate, non-judgmental space for you to find clarity, healing and empowerment. I help people who live with ADHD, anxiety, depression, trauma, and low self-esteem learn coping strategies and life skills to build their self-awareness, fulfillment, and resilience.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
Take a quick survey to find therapists that match your needs.
Are you feeling stuck, anxious, depressed and unable to decipher why? Are you having difficulty identifying and sifting through your emotions to make sense of it all? Perhaps you lack healthy boundaries with others, are involved in a toxic relationship or have unresolved trauma from a past relationship, event or childhood experience. You may be experiencing a life transition that is challenging your existing habits, internal resources and relationships.
Are you wanting a better relationship but just do not know where to begin? Sometimes when a couple just verbalize each others perspectives, hearing something new may change how they interact and move forward. Having new tools to communicate and see your relationship help tremendously.
Online Therapy
Everyone needs a little help and guidance at times, and therapy can be quite empowering. We all struggle from time to time with aspects that simply overwhelm us and leave us less effective in our lives. It is never too late to start a journey that will reward you with an enjoyable life. Begin the New Journey today! Many let the days pass them by until too much time has passed, leaving them with regret. Embrace the moments you have now to invest in your wholeness, healing, and freedom.
Online Therapy
Receive counseling and therapy for mental health conditions remotely with clinically proven positive results. Skyler Health’s licensed and experienced therapists are available daily to help you with a range of issues including depression, anxiety, trauma, PTSD, ADHD, grief, withdrawal, medication titration counseling and more. With our therapists, you get the same professionalism and quality that you would expect from an in-office therapist, but with the ability to communicate when you want.
Online Therapy