Hector Ventura
Licensed Clinical Social Worker, LCSWI'm a Spanish speaking psychotherapist thats open-minded & action-oriented. I know first hand how stigma affects the Hispanic community.
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
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Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
I know what it's like to feel broken, like counseling just doesn't work for you. I felt frustrated with the experience of talk therapy, having some progress but digressing again. I specialize in working with clients who have experienced chronic disconnection in their lives, helping them understand what is actually going on in their brains and bodies when they are defensive, anxious, depressed, emotionally dysregulated, etc. Through understanding and "bottom-up" approaches we can get unstuck.
Online Therapy
Does it seem like on the outside you have it together, but deep down you are struggling? Does it feel like everything is on you and you're exhausted? Is it difficult for you to ask for help which leads you to feeling worried, stressed and overwhelmed. It makes sense that you feel this way maybe you've had experiences in the past that have convinced you that you have to do it all on your own. For this, you don't have to do it on your own. Let's see how we can work together.
Online Therapy
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I believe in my clients to have the ability to make changes and live the life they want. I do not have set expectations but work with each person individually. I think of our relationship as a partnership and I am here to help you identify goals and the areas of your life you want to work on. The concerns I have helped clients with include depression, anxiety, family conflict, parenting, marriage, relationship issues, school issues, PTSD, divorce, LBGTQ and co-parenting.
Online Therapy
Whether you are navigating grief and loss, shame or low self-worth, difficulty in your relationships, symptoms of anxiety or depression, or are working through the impacts of stress, abuse, grief, or trauma - you don't have to do it alone. I work best with clients who are naturally self-reflective and existential thinkers, looking for new ways to experience their life and relationships.
Online Therapy