I have been practicing since 2011 in multiple states. I am currently a Licensed Professional Counselor in the State of Texas and now practice only in this state. I have worked in the community as a home-based provider, community mental health therapist, substance abuse therapist, college counselor, and private practice therapist. Much of my experience has surrounded helping individuals identify core issues and recover from past trauma.
There are multiple strategies and techniques available to help someone on their therapeutic journey. The approaches I use most often are pulled from Interpersonal Process Therapy, Cognitive Behavioral Therapy, Narrative Therapy, Feminist Therapy, and Dialectical Behavioral Therapy.