Deborah Hudson
Mental Health Counselor, MA MT-BC, Resident in CounselingHi there! I am Deborah Hudson, MA MT-BC, Resident in Counseling. It would be an honor to walk alongside you on your path of healing.
Online Therapy
Attention-deficit/hyperactivity disorder (ADHD) is a brain disorder that is typically characterized by a lack of impulse control, an inability to focus and pay attention, and hyperactivity. ADHD most commonly emerges in children and teens and can continue into adulthood. In fact, ADHD is the most common mental health disorder diagnosed in young people and sufferers often have trouble paying attention in school. ADHD must be diagnosed by a qualified clinician. In addition to medical interventions, seeing a mental health practitioner who specializes in the treatment of ADHD can help patients and their families better cope with many of the symptoms. Contact one of TherapyDen’s ADHD experts today.
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My approach is rooted in person-centered therapy, which means I value your unique experiences and perspectives. I'll work collaboratively with you to develop strategies for coping with stress, anxiety, and other life difficulties. I'm available for virtual individual sessions for children, adolescents, adults, and couples in Virginia, with evening and weekend appointments to accommodate your schedule.
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
I specialize in addiction and trauma, and I am trained in providing EMDR therapy. Understanding that there is no one-size-fits-all approach to helping individuals, I strive to adopt a person-centered methodology, tailoring our sessions to meet your specific needs.
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Given the climate we find ourselves in, it can be difficult to slow down, to pause. If you struggle with accessing and processing your emotions, have difficulty with a life event or transition, want to change habits, struggle in relationships, or are uncomfortable in your body, I'm here for you. I work with kids, teens, adults, and romantic/intimate partners to explore communication with self and others using mindfulness and evidence-based practices to develop holistic and lasting care.
Online Therapy
What truly ignited my path in this field was the realization that mental health is an integral part of our overall health and well-being. It's not just about treating symptoms; it's about empowering individuals to lead fulfilling lives, fostering resilience, and breaking down the stigma surrounding mental health. The ability to provide support, understanding, and effective interventions to those in need is a calling I feel deeply connected to.
Online Therapy