Deborah Hudson
Mental Health Counselor, MA MT-BC, Resident in CounselingHi there! I am Deborah Hudson, MA MT-BC, Resident in Counseling. It would be an honor to walk alongside you on your path of healing.
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
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Shamaya has experinece working with youth, adolescents, and groups. She's also worked in school settings, facilitating personal development, anxiety, and peer conflict groups. Shamaya has worked with clients with a wide range of challenges, including self esteem, family dynamics, anxiety, trauma, life transitions, and interpersonal relationships.
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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I work with children, adolescents, and their families. Children's primary language is play and using play therapy techniques I look to align and join with children to assist them in achieving social-emotional skills or building their self esteem. As children grow into adolescence, their verbal expression grows, however, they might continue to struggle to understand themselves or the world around them. Utilizing client centered approaches, CBT, and DBT can be helpful in supporting their journey.
Online Therapy