Montross Therapists specializing in Anxiety

Mandy Thompson

If you “what if” too much, or wonder if worry is holding you back in your life, career or relationships, we can work together to identify your roadblocks, build specific skills to reduce your anxiety, and finally move forward. If you are a teen or adult looking to overcome your anxiety, perfectionism, or OCD, or a parent who struggling with their child's behaviors and looking to build or strengthen the happy, connected family life you’ve always wanted, I can partner with you to help.

Online Therapy

Allison Bernardo

I specialize in working with LGBTQ+ individuals, teens, and those navigating grief or loss. My ideal clients are those seeking support with identity development, emotional challenges, and coping with profound life changes. I offer a compassionate, understanding approach to help clients build resilience and achieve personal growth. If you're looking for a supportive space to explore these issues, I’m here to help.

Azubike Aliche

My clients are adolescents and adults who are dealing with mood disorders, relationship difficulties or anger anger managements or impulse control problems. My clients are seeking individual, couple, family or group therapy. My clients are looking for online/virtual/teletherapy. My clients are looking for a therapist who is empathic, caring and can provide a collaborative therapy experience in which the client feels empowered.

Online Therapy

Carlee Myers

I specialize in helping clients navigate the effects of childhood trauma, sexual assault, domestic violence, and other traumatic experiences. Additionally, I work with individuals to address challenges stemming from dysfunctional family dynamics, unhelpful core beliefs such as 'I'm not good enough,' 'I'm powerless,' or 'I'm helpless,' as well as the emotional complexities of life transitions, anxiety, and depression.

Online Therapy

Noor Masri

Are you searching for a culturally sensitive therapist? I am someone who integrates different therapeutic approaches and tailors to each individual's wants and needs.

Kathryn Ziemer

I combine evidence-based methods with a warm welcoming environment. What can you expect out of therapy? 1) Reducing symptoms: We’ll work together so you feel better as soon as possible. 2) Figuring out the root of your challenges: We’ll explore what caused you to feel this way in the first place. 3) Building your confidence going forward: You will learn and practice new skills that will help you feel confident overcoming future challenges.

Online Therapy

Vince Key

I have experience working with clients struggling with depression, PTSD, anxiety, anger management, and domestic violence, as well as defiant behavior. I have extensive experience working with children in both residential and community settings of all ages.

Online Therapy

Ashley Mitchell, LPC, BCN

My clients are typically adults 18 years and older experiencing feelings of anxiety, stress, and insomnia. You might be someone who experiences shortness of breath, a racing heart, a racing mind, and sleep problems. I will work with you in a nonjudgmental way to help you gain control over your thoughts and feelings and give you insight into helping yourself during moments of panic or stress. I look forward to teaching you the tools to be successful in your everyday life.

Shaysa Villa

Individuals and couples who choose to work with me are seeking a depth, gentle, structured, and directive psychotherapist to help them navigate their anxiety, distress, disconnection, and dissatisfaction in their relationship with others and themselves.

Online Therapy

Terri Pilkerton

Do you ask yourself why you end up in relationships that leave you feeling hurt? Are you walking around with a constant sense of anxiety and dread? Tired of pretending to have it all together? Do you feel like life could be so much more, but you just don't know how to make that happen? Together, you and I will figure out what is really going on.

Online Therapy

Sharon Schonteich

I specialize in college students through mature adults, with a particular emphasis on navigating life transitions or complex roles as individuals, partners, employees and family members. My areas of specialty include anxiety and depression, stress and work-life balance, life transitions, and family and relationships. I have particular expertise in infertility, pregnancy and parenting.

Online Therapy

Jessica Kirchhoefer

If you are feeling stressed, anxious or depressed, struggling with disordered eating, self esteem, relationships or career, we can work together to bring about concrete, lasting change. My goal is to help you to make mindful choices, and to have a happier, more empowered and satisfying life.

Online Therapy

Wayne Bullock

Our world continues to change, with its weight sometimes growing overwhelming and crushing. You are not alone. Together we’ll explore your feelings & thoughts while comprehending patterns in your history and life experience that have shaped you up to this moment. We’ll find a new space that feels more authentic, free, and connected through this work. We’ll manage and reduce your feelings of anxiety, depression, and other distressing thoughts.

Kimberly Williams

I believe in my adult and couple clients to have the inner ability to make changes and live the life they want. I believe in the holistic wellbeing of you. I work with each client as the unique people they are. I think of our relationship as a partnership and I am here to help you identify goals and the areas of your life you want to work on. My clients have included LBGTQIA+, Poly and ENM. All are welcome here.

Online Therapy

Amanda Shrekenhamer

Maybe you were holding it together, but then life threw you a curve ball. Your go-to ways of coping no longer work. Maybe you have been thinking about seeking therapy for a while but you couldn't find the time, or it made you too anxious. This can feel isolating, but you are not alone. My clients range in age from young adult to retiree age. I specialize in helping individuals navigate ADHD, parental burnout, life transitions, anxiety, academic/workplace issues, and family issues,.

Online Therapy

Sonia Kersevich

Many feel alone and overwhelmed when they are struggling with life challenges or mental health symptoms. I am here to provide support. Some people try to stuff the “bad feelings” deep down and pretend they are okay, while others shut out family and friends so they don’t hurt them or feel judged by them. It can be hard to have hope when you feel trapped in such a dark place without a light to see the way out.

Online Therapy

First Steps Psychological Services,LLC

First Steps is a high quality mental healthcare practice that provides mental health services to teens aged 13+, adults, and families. As the Founder and CEO, I am a clinical psychotherapist with over 30 years of experience helping clients suffering depression, anxiety, adhd, relationship issues, trauma, eating disorders and substance use. I have a healthy respect for the courage it takes to seek a better life. If you are ready to take that step, I am here to support and empower you.

Online Therapy

Dr. Mirta Innis-Thompson

Perhaps you have wondered why there isn’t a how-to manual for your own life. Or thought that others seem to know the secret ingredient to the recipe for a successful relationship. There is no magical formula for happiness. But I can be your guide, and help you dispel the myths and negative stories that you have told yourself are getting in the way of your happiness. Worries, stresses, joy, and hopes? I can help you better manage personal conflicts individually or as a couple

Online Therapy

Megan Szczepanik

Whether you identify as LGBTQ or straight, open or monogamous, love one person or many, you are welcome here! The issues that arise in our relationships are unique, but the deeper questions and conflicts are universal. The Imago approach can help guide your relationship toward a place of more authentic understanding and connection.

Online Therapy

Beth Levine

Do you get overwhelmed by your emotions or feel numb? Do you get caught in a negative spiral of shame and worthlessness? Maybe you find that you feel irritable much of the time or have trouble concentrating. I know that these challenges and others are painful and get in the way of leading a fulfilling life. I don’t want you to suffer from them anymore. The skills I have learned and the understanding I bring to my work will help you be self-compassionate and enjoy your life.

Online Therapy