West Springfield Therapists specializing in Post Traumatic Stress Disorder (PTSD)

Ann Iniguez

Dedicated to working with people from all walks of life, having served clients in recovery and incarceration.

Online Therapy

Megan Green

My practice specializes in working with clients that are queer and trans, and is inclusive towards all types of adults and adolescents. I am trained in EMDR, ERP, CBTI and I have a resident in counseling that works with clients that are LGBTQ+, and specializes in chronic illness.

Online Therapy

Hilary Sullivan

Do you feel overwhelmed by anxiety, stuck in unhelpful thought patterns, or unsure how to trust in your relationships? You’re not alone. Whether you’re struggling with self-doubt, past emotional wounds, or the uncertainty of navigating life’s challenges, I’m here to support you. Together, we’ll break through old patterns, build confidence, and create healthier relationships—starting with the one you have with yourself.

Katherine Bolin

You deserve to feel supported and understood. My clients come from all walks of life, facing anxiety, depression, life transitions, or past trauma. Many feel overwhelmed or stuck but are seeking clarity, resilience, and meaningful change. Therapy is a space to explore your emotions, build coping tools, and move forward with confidence. No matter where you are in your journey, you don’t have to do it alone. If you're ready to take the next step, I’m here to support you.

Online Therapy

Rashad Mills

Clients range from ages 15 and up, including couples and families. Serving individuals seeking a holistic approach that integrates mind, body, spirit, and environment assessments, offering a broader spectrum of treatment approaches.

Online Therapy

Nazanin Saadati Altamirano

I work with individuals facing a variety of challenges, like anxiety, stress, depression, relationship difficulties, and life transitions. Whether you're struggling with self-esteem, managing emotions, or simply seeking a space to understand yourself better, I’m here to help. I also support clients dealing with trauma, perfectionism, and burnout, guiding them toward healthier coping strategies and emotional resilience. Whatever you're facing, we’ll work together to create meaningful changes.

Online Therapy

Ali Siewert

Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.

Online Therapy

Kelsey West

I enjoy working with individuals experiencing challenges including eating disorders, survivors of interpersonal violence and other trauma, ADHD, and other mood and anxiety disorders. I've worked in a variety of settings and I love to get creative to figure out how to solve problems together with my clients. I love working with individuals who are motivated but maybe a bit hesitant or lost on where to start, and who enjoy humor and a conversational approach to therapy.

Online Therapy

Alanna Betts

When the emotional rollercoaster of life becomes too much, we often need more support as we strive to live more fully. I am dedicated to helping you navigate life’s challenges with compassion and evidence-based care. I specialize in working with women on the journey through pregnancy and postpartum, individuals struggling with eating disorders, and those ready to recover from complex trauma.

Online Therapy

Lauren Blackwood

My practice is dedicated to treating anxiety, trauma, and ADHD. There is a tiny voice in your head constantly saying you are not good enough. On paper you are a high performing person, but you struggle to believe that you are loveable just the way you are. Instead, you spend your life overthinking ways to prove that you have value. If this sounds like you, please reach out. We can work together to help find balance.

Online Therapy

Katie Pancione

Grief consumes any significant change we did not (or maybe did) ask for. I am a certified grief-informed professional and educator with advanced training in complex & traumatic grief. Let me help you navigate what is holding you back from this place of loneliness and concern. Grief can often come out in the form of anxiety or depression, and working through the root cause of our distress can allow us to move forward with what we have lost.

Online Therapy

Vanessa Lal

I specialize in working with young adults and teens navigating the challenges of major life transitions, including academic, professional, social, and personal changes. They are open to exploring their emotions, building resilience, and exploring tools to manage anxiety and improve their mental well-being.

Online Therapy

Shally Vaid

I strive to create a safe, supportive, non-judgmental space for clients who feel burdened with hard feelings. You may be navigating a period of anxiety or depression, struggling with a difficult phase of life, unsure of how to move beyond past experiences, or feeling badly about who you are as a person or loved one. We will create a collaborative and respectful partnership where we can work through these questions together, empowering you to find your path back to joy and calm in your life.

Online Therapy

Alison Huang

The longest distance most people travel is the 18-inches between their head and their heart. Most of us get stuck in our heads...and my job is to help you to get unstuck, feel free, and reconnect your body and mind.

Online Therapy

Ashley Mitchell, LPC, BCN

My clients are typically adults 18 years and older experiencing feelings of anxiety, stress, and insomnia. You might be someone who experiences shortness of breath, a racing heart, a racing mind, and sleep problems. I will work with you in a nonjudgmental way to help you gain control over your thoughts and feelings and give you insight into helping yourself during moments of panic or stress. I look forward to teaching you the tools to be successful in your everyday life.

Daniel Lavelle

I work well with clients who want unconventional and novel methods to help them with their mental health and spiritual development.

Online Therapy

Sharon Schonteich

I specialize in college students through mature adults, with a particular emphasis on navigating life transitions or complex roles as individuals, partners, employees and family members. My areas of specialty include anxiety and depression, stress and work-life balance, life transitions, and family and relationships. I have particular expertise in infertility, pregnancy and parenting.

Online Therapy

Shaysa Villa

Individuals and couples who choose to work with me are seeking a depth, gentle, structured, and directive psychotherapist to help them navigate their anxiety, distress, disconnection, and dissatisfaction in their relationship with others and themselves.

Online Therapy

First Steps Psychological Services,LLC

First Steps is a high quality mental healthcare practice that provides mental health services to teens aged 13+, adults, and families. As the Founder and CEO, I am a clinical psychotherapist with over 30 years of experience helping clients suffering depression, anxiety, adhd, relationship issues, trauma, eating disorders and substance use. I have a healthy respect for the courage it takes to seek a better life. If you are ready to take that step, I am here to support and empower you.

Online Therapy

Beth Levine

Do you get overwhelmed by your emotions or feel numb? Do you get caught in a negative spiral of shame and worthlessness? Maybe you find that you feel irritable much of the time or have trouble concentrating. I know that these challenges and others are painful and get in the way of leading a fulfilling life. I don’t want you to suffer from them anymore. The skills I have learned and the understanding I bring to my work will help you be self-compassionate and enjoy your life.

Online Therapy

Kim Torrence

You have checked all the boxes of what you think would bring health and happiness. Yet you live with constant anxiety, dread of something going wrong, and a sense that you aren't good enough. You care deeply and feel strongly, and that can make it hard to put work down, hard to ignore other people's negativity, hard to not take everything personally. You want to be more present for the moments of your life, and you've tried pretty much everything to no avail. You wonder if there is another way.

Online Therapy