Bellevue Therapists specializing in Cognitive Behavioral Therapy (CBT)

Seimy Briones

I specialize in working with teens and young adults who are struggling with anxiety, depression, trauma, PTSD, grief, relationship issues, career issues, and self-esteem issues. I am bilingual and have experience providing counseling sessions in both English and Spanish. My therapeutic style is person-centered, strength-based, somatic, and holistic. I am warm, friendly, and authentic, and I like to use humor in my sessions.

Online Therapy

Paws To Connect Counseling, LLC

We specialize in grief, trauma, women's issues, caregiver fatigue, and mental health in veterinary medicine. We understand the interconnectedness between humans, animals, nature, and the therapeutic value of these relationships. We will honor your connection with the human-animal bond and how that impacts and enriches your mental health, therapeutic process, and healing. We offer full fee/sliding scale sessions, free pet loss support groups, and approved supervision for pre-licensure therapists.

Online Therapy

David Teachout

Clients range from ages 12 and up, including couples and families. We serve individuals seeking a holistic approach that integrates mind, body, spirit, and environment assessments, offering a broader spectrum of treatment approaches.

Online Therapy

Wei Huang

I specialize in working with adults and older adults who are experiencing depression, anxiety, and/or going through life transitions - whether that's career, relationship, or restarting your life. Having worked in the healthcare setting, I am well versed in working with healthcare professionals navigating burnout. I enjoy working with individuals within the LGBTQIA+ community and individuals practicing/exploring non-traditional relationships (e.g., ethical non-monogamy, kink)

Online Therapy

Myra Flor Arpin

I work with adults with depression, anxiety, managing neurodivergency, and unlearning of colonized mindsets. I especially love working with clients on developing healthier relationships with their partners, family, friends, and in the workplace. I also work with children, teens and families regarding school aged issues and a side of parenting coaching and mental health psychoeducation.

Online Therapy

Lucia Goetz

Are you looking for help with anxiety, depression, or stress and are having a hard time finding someone with evening and weekend availability, I am here to support you! I draw upon evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Motivational Interviewing, all within a framework that is collaborative, person-centered, and strengths-based to meet your needs.

Online Therapy

Ali Siewert

Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.

Online Therapy

Kiley McCleary

I work with people from all walks of life, including those with disabilities, diverse backgrounds, and unique or complex life experiences. I have a special interest in supporting individuals navigating transitions, such as moving to a new city or country, adjusting to life as an expat or immigrant, or facing other significant life changes.

Online Therapy

Teresa Johnson

My ideal client is someone seeking a safe, affirming space to explore personal growth, heal from trauma, and embrace their authentic self. I specialize in working with neurodivergent individuals, especially those with ADHD, as well as those struggling with shame, guilt, and emotional regulation. Whether you're navigating life transitions, processing past trauma, or striving for self-acceptance, I tailor therapy to your unique needs to foster lasting growth and stability.

Online Therapy

Miro Colcha

My hope is to take the relationship we build and extend it to the rest of your life outside of the therapy room. I approach therapy with the assumption that clients aren’t trying to make their lives harder, but often that our attempts to manage distress may increase suffering. Through our work together, we will focus on identifying strengths and values that are guiding behavior, and then challenging and changing the unhelpful aspects and thought patterns that make reaching your goals difficult.

Online Therapy

Dr. Jenna Park

Suddenly you feel older. Maybe you’re noticing a change in social engagement, longer recovery time after late nights, or a feeling of fatigue. Maybe your parents are transitioning into that stage of life which requires more care, bringing aging to the forefront of your mind. You’re feeling overwhelmed by responsibility, conflict, and indecision. You want a safe place to voice your hopes and fears and feel at peace with decisions that impact your family while honoring your own needs. I can help.

Pacific Mental Health

Dedicated to serving those from the community at all income levels. We are always looking for ways to serve those in need. Whether providing reduced fee counseling or involvement with other organizations in a collaborative effort, we seek for opportunities to bring awareness to the community about mental health. We treat a variety of mental health disorders from anxiety, depression, and trauma. Visit our website to see more.

Online Therapy

Laura Richer

I work with driven entrepreneurs, business owners, and their families who are juggling the demands of building something extraordinary while trying to keep their relationships and well-being intact. My clients often feel stuck, overwhelmed by stress, or drained by anxiety, uncertainty, and complex relationship dynamics—whether at home or with employees. I help them break free from burnout, improve communication, and address the deeper challenges holding them.

Ashley MacLaren

Do you struggle with feeling valued, seen or heard? Are you feeling overwhelmed with your place in your family, friend group or romantic partnership? Do you find yourself inundated with intrusive thoughts? The worry creeps in and seems to impact everything you do, as if you're carrying around a heavy balloon. I will help you process your relationship with yourself, create a pathway to radical self-acceptance, and the grace to process transformative healing.

Online Therapy

Hannah Hanley

I specialize in working with men who have experienced trauma, want to improve their relationships, and/or want to understand themselves better. I have most worked with veterans, incarcerated folks, and custody officers but enjoy working with individual adults of various experiences and backgrounds.

Online Therapy

Brian Jones

Did you grow up in a controlling, high-demand religious environment? The adverse experiences in this type of setting can lead to feeling like you don't know who you are or what you believe. You may feel torn apart, like there are multiple versions of you in different settings. This can affect the way you treat romantic partners, coworkers, and authority figures. You may also feel conflicted about your identity, your sexuality, and even your body.

Online Therapy

Lois Spence

I have experience working with individuals ages 17 to 75 and have worked in a community health agency setting which has given me the tools to provide therapy for a diverse range of clients. I have a particular interest in working with adolescent girls and women in transition (post partum, career transition, divorce, midlife challenges, parenthood and co parenting). I offer outdoor/nature walking therapy sessions in addition to in office and Telehealth.

Online Therapy

Jodie Solberg

My clients often come to me feeling anxious, burned out and overwhelmed, trying to cope with relationship issues and past trauma such as abuse, and dealing with anxiety, parenting and pregnancy related challenges. They are exhausted and feel like they can't find a way out of the constant spiral. The holistic, client centered techniques I use help guide my clients to reduce stress and help them to finally heal from those past hurts, so they can finally have peace, joy, and harmony in their life.

Online Therapy

Jennifer Gray

I usually work with ambitious women, entrepreneurs, business owners, financial advisors, financial professionals, and architects. They are eager for change, open to introspection, ready to face their role in their struggles, open-minded to new approaches, and dedicated to therapeutic practices for personal growth. I provide online EMDR therapy in Arizona, Colorado, Florida, Oregon, Washington, & Wisconsin.

Online Therapy

Kelley O'Hanlon

I help clients who are dealing with many different issues, including anxiety, family-of-origin issues, couples/relationship issues, & depression. I specialize in alternative lifestyles. My passion is helping clients from any or all of the following groups: geeky, LGBTQIA+, BDSM/kinky, polyamorous/non-monogamous, alternative spiritualities and/or atheists. If you’re searching for an effective and caring therapist who can understand your unique situation, you’ve come to the right person.

Online Therapy

Anne Taylor

I work with adults of all ages who are wanting to create sustainable change on their path to achieving authenticity and wholeness. I believe each individual possess their own unique strengths and knowledge that they can access to overcome obstacles and embrace life transitions.

Online Therapy