Lauri Gebhard
Psychologist, PhDTherapy means you are strong enough to acknowledge the areas of your life that aren't working. Our approach is strength based. Each individual has their own unique strengths that we work to optimize.
Online Therapy
Gender identity issues, sometimes called gender dysphoria or gender conflict, occur when an individual feels an inconsistency between their physical gender and the gender they truly feel or identify with. This most commonly exhibits itself as a physical discomfort with the gender one was assigned at birth, including the feeling of being in the wrong body. Children with gender dysphoria may express disgust of their own genitals or a certainty that they will grow up to be the opposite sex. Some individuals with gender identity issues treat this feeling by physically modifying their bodies to better match their gender identity. Gender dysphoria comes with it an increased risk for depression, anxiety, self-esteem issues, and bullying. If you are experiencing gender identity issues, reach out to one of TherapyDen’s qualified professionals today.
Relationships are hard. Dating and finding a healthy partner is hard, and maintaining that relationship is a lot of work. Throw in a job, maybe some kids and pets, and somehow time to get to the gym? Crazy hard. But when you have a relationship that is great, that really makes you a better version of yourself? Amazing. Nothing compares. And that's why I work with couples, because relationships are hard work, but having a great one is totally worth all the work.
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I specialize in serving individuals who feel disconnected from themselves and others due to traumatic experiences or mental health issues like anxiety, depression, grief, and relationship struggles. My ideal clients are seeking a judgment-free space to explore their inner world and process emotions that feel overwhelming or unclear. My expertise is creating a calm, empathic environment for you to develop self-awareness, find relief, and embrace all of your authentic self.
Online Therapy
Do you feel overwhelmed by feelings or physical sensations in the body? Maybe you feel disconnected, stressed, anxious or ashamed? We’ll work together to understand and befriend your nervous system and build upon experiences of safety and connection to promote healing and emotional well-being. I help folks of all backgrounds find a sense of safety in their body after experiences of trauma, chronic pain, and body-based oppression (transphobia, anti-fat bias, ableism, racism, etc.).
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
Sometimes we just need space to show up as ourselves and have the support to explore some of life’s difficulties. I approach our relationship with an open and accepting mindset, understanding that your feeling of comfort and safety in the therapy room is essential to creating a trusting bond and healing atmosphere.
Online Therapy
Do you find yourself overwhelmed and overstimulated in a neurotypical world? I specialize in working with clients exploring neurodiversity, autism, "giftedness", creativity, ADHD, bipolar, queerness, relationships, perfectionism, gender, anxiety, and depression. I utilize an eclectic style tailored to each client, with experience in creating lasting, meaningful changes for folks who have previously had difficult therapeutic experiences or are new to therapy.
Online Therapy
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Maybe you’ve been exploring your queerness, questioning whether you might be neurodivergent, or facing internal conflict between how you identify and its intersectionality with your familial, cultural, and/or religious values. Perhaps you’ve been in a traumatic, abusive relationship or been victimized by your ex after the breakup. No matter what you find yourself navigating, I’m here, I’m Queer, and I’m glad you found me!
Online Therapy
Maybe you have been living with depression and anxiety or feeling outcasted in life for as long as you can remember. Perhaps you're an adult who was recently given or self-diagnosed as neurodivergent. You could be an individual or couple seeking out new ways to build and maintain healthy intimacy or looking to explore your varying personal and sexual identities. No matter what brings you to therapy, I firmly believe that human connection is at the center of each of our lived experiences.
Online Therapy
Little Bird Psychotherapy aims to provide space for people to explore and understand themselves with a sense of compassion and curiosity in the therapy room. Rooted in a commitment to collaborative care free of judgement and shame, Little Bird welcomes those with a desire to discover and rediscover who they are in order to embody their most authentic and joyful selves. We are who we have always been, Little Bird can help you see who that is.
Online Therapy
I work with a range of clients at this time - aged between 14 - 62. I work with male identified, female identified, and non-binary clients across various slices of life. I work best with folks looking for a change or striving towards transition. My clients are often looking for tools to help them along the way while also seeking to better understand themselves and how their past affects their present day.
Online Therapy
I work with clients from college age and onward that are dealing with issues of sexuality and gender identity. I also work with clients dealing with religious trauma and/or investigating their own relationship with spirituality of all flavors. My style involves looking through the past to see how the narratives we tell ourselves affect our current lives.
Online Therapy
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My clients have often been marginalized or exiled from the human community because of their traumatic experiences, be that from childhood trauma, interpersonal violence, or oppressive systems, institutions, or relationships. Many of my clients have learned to survive and adapt to their traumatic environments through self-injury, substance use, disordered eating and toxic relational patterns. They are looking for someone to see them and understand them, not as broken, but as hurting.
My ideal client is a highly sensitive and creative person who might find themselves struggling with anxiety, self-doubt, constant questioning of yourself, confusion and uncertainty. This may cause problems and stress in all areas of your life, including your relationships, your work, family, and the way you take care of yourself. I specialize in offering you tools to learn how to be a better guide to yourself, releasing old traumas, and inviting in new ways of seeing yourself in the world.
Online Therapy
I push partners to connect more deeply with one another, and to understand more about what they need and desire from each other. Clients tell me that my ability to hold space for each of their perspectives and “translate” their experiences to one another helps them overcome the barriers they feel in communication. I am most successful with clients who want to increase their understanding of their situation, who are willing to change and grow, and who are open to being accountable.
Online Therapy
If you need help in figuring out why, and how, you make the choices you make I can help. Need assistance addressing an issue? I can help. If you're kinky, I can help. I understand the various structures and dynamics of power exchange. I am skilled at deciphering between healthy and unhealthy processes and relationships. If you are transitioning, I can help. If you are a survivor of childhood sexual abuse, I can help. If I am not the right person for you, I can help find the person that fits.
Online Therapy
I'm currently working with clients of all ages and identities within my affirming practice. My areas of special interest include LGBTQIA+ clients, pregnancy and postpartum, trauma and loss, gender identity and transition, sex and kink, blended families, disability, neurodivergence, and somatic experiencing. I am also available for case management, advocacy, and solution-focused consulting.
Online Therapy
Take a quick survey to find therapists that match your needs.
Are you feeling overwhelmed, anxious, or misunderstood? If so, I would love to offer you a comfortable (virtual) space in which to get support. I enjoy working with people who are exploring neurodivergence (particularly autism and ADHD), gender identity, sexual orientation, or body image. I also connect well with people who are experiencing major life changes, chronic health conditions, or who are struggling with relationships and boundaries.
Online Therapy
*ACCEPTING NEW CLIENTS!* I work with my peers in the LGBTQ+ community, those affected by trauma & PTSD, & college-aged adults in a life transition. Do you struggle in your relationships? Has trauma significantly impacted your ability to lead a healthy & fulfilling life? Are you navigating being queer or the coming out process? I help you uncover patterns, develop healthy coping skills, & learn to experience difficult emotions. I've dedicated my career to serving those affected by trauma & PTSD.
Online Therapy
When I first meet with people, some of my first questions I might ask are: - What made you hit the "Search therapists" button? - Do you have difficulty making decisions? - Feel stuck or lost when it comes to your direction in this busy life you've got going on? - Do you feel like things are just simply, unmanageable? I want my clients to feel at home in my office and talking to me about all of these questions, the way you feel comfortable talking to your closest friends and confidants.
Online Therapy