My name is Anthony Rodriguez, and I'm a practicing therapist in the Chicago/Evanston Area.
Licensed Professional Clinical Counselor in Evanston, IL
I work well with reframing negative thoughts (not thought challenging), creating goals, accumulating positive experiences, and behavioral activation.
I work well with grounding concerns, implementing an equal distribution of possibility (reducing current worries), and assisting through exposure.
I work well to observe your current relationships, pieces you value/wish to change, and assist people to feel comfortable raising concern, expressing feedback, and feeling like it's okay to ask for the things they wish to ask for.
I utilize all three areas as needed, overlooking high structure for personalized application
I help clients look at this ongoing and rich relationship, and, over time, revising expectations or previous understandings
I help clients with meaning making exercises to feel closer to the life they imagine for themselves