Eating disorders are characterized by persistent food-related or eating behaviors that harm your health, emotions, or ability to function. They often involve an individual focusing too much on weight, body shape, and food. Most commonly, these take the form of anorexia, bulimia, or binge-eating. Anorexia involves excessively limiting calories and/or using other methods to lose weight (e.g. exercise, laxatives). People with anorexia often have an extreme fear of gaining weight and have an abnormally low body weight, along with a distorted perception of their weight or body shape. Bulimia involves periods of eating a large amount of food in a short time (bingeing), followed by attempting to rid oneself of the extra calories in an unhealthy way (such as forced vomiting). These behaviors are often accompanied by a sense of a total lack of control. Binge-eating disorder involves eating too much food, past the point of being full, at least once a week, and feeling a lack of control over this behavior. If you recognize any of these symptoms in yourself, a qualified professional therapist can help. Reach out to one of TherapyDen’s eating disorder experts for help today.