Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
- Group
About My Clients
Our therapy business caters to individuals who are looking for support in improving their mental health and emotional well-being. This person may be struggling with anxiety, depression, trauma, grief and loss, and discussing their concerns in a compassionate and empathetic space is important to them. At our practice, we believe in creating a safe and judgment-free environment for our clients to explore their challenges and emotions. We prioritize a client-centered approach to therapy, where we
My Background and Approach
As a clinician with a background in psychology and marriage and family therapy, I bring a wealth of experience working with diverse populations. I have provided therapy for people with eating disorders at various treatment centers and worked as a school therapist. My client-centered approach focuses on collaboration and creating a safe space where people can explore their thoughts and emotions. I utilize various therapeutic modalities, including CBT, DBT, ACT, and family systems therapy, and I am also a trained EMDR therapist. Whether it's depression, anxiety, or struggles with body image or self-worth, I am committed to helping my clients achieve transformative, long-lasting change through tailored, compassionate care.
My Personal Beliefs and Interests
I believe that every individual has the right to lead a fulfilling and meaningful life, and that therapy can help to facilitate growth and change towards reaching that goal. I'm committed to creating a compassionate and non-judgmental environment where individuals feel safe exploring their challenges and emotions. I also believe in treating every person with dignity and respect, regardless of their race, ethnicity, gender identity, sexual orientation, religion, or socioeconomic status. As a therapist, it's my responsibility to be culturally informed and aware of how these different identities and social contexts may impact an individual's mental health and life experiences. Another personal belief I hold is that self-care is essential to well-being, and everyone has unique self-care needs that help to support them on their journey. I encourage my clients to explore what self-care practices work for them, as they have a profound effect on our physical, emotional, an