BEAU SAMONTE

I utilize Cognitive Behavioral Therapy (CBT) as a core part of my practice because it allows me to work with clients on recognizing and altering negative thought patterns that contribute to issues like anxiety and depression. By focusing on how thoughts, emotions, and behaviors are interconnected, I help clients break out of unhelpful cycles and regain control over their mental well-being.

I incorporate Interpersonal Therapy (IPT) into my approach because I believe that our relationships and the way we communicate with others play a crucial role in our emotional health. My work with clients often involves exploring the impact of interpersonal dynamics on their mental state, particularly in cases of depression and anxiety. IPT allows me to help clients improve their communication, resolve conflicts, and build stronger, healthier relationships.

I specialize in treating anxiety through a blend of Cognitive Behavioral Therapy (CBT) and Interpersonal Therapy. My approach focuses on helping individuals identify and challenge negative thought patterns and behaviors that contribute to anxiety. By fostering a compassionate and collaborative therapeutic environment, I guide patients in developing healthier coping strategies and achieving a sense of emotional balance and calm.

For individuals dealing with depression, I use an empathetic and goal-oriented therapeutic process. Combining CBT with a focus on interpersonal relationships allows me to address the unique emotional and psychological aspects of depression. I work with clients to understand the root causes of their feelings, improve their mood, and promote a more positive outlook on life. Together, we work to create a roadmap toward healing and long-term well-being.

I specialize in treating anxiety through a blend of Cognitive Behavioral Therapy (CBT) and Interpersonal Therapy. My approach focuses on helping individuals identify and challenge negative thought patterns and behaviors that contribute to anxiety. By fostering a compassionate and collaborative therapeutic environment, I guide patients in developing healthier coping strategies and achieving a sense of emotional balance and calm.

I am passionate about supporting individuals facing challenges related to LGBTQ+ issues. My experience includes working with both adolescents and adults in this community, offering a non-judgmental and affirming space. I help clients navigate issues of identity, acceptance, and relationship dynamics, with a focus on mental health and well-being. My goal is to empower each individual to embrace their true selves and foster a sense of self-worth and confidence.