Services
- Individual
About My Clients
My ideal client is someone questioning 'how do I set a boundary?' - maybe that's a boundary with your difficult mother-in-law, or maybe it's that you do set boundaries with your spouse and they just won't respect them. Maybe it's an internal boundary within yourself - to stop drinking, or stop using weed as a coping tool. I enjoy supporting clients to learn about boundaries, investigate unhealthy patterns, and seek curiosity around what changes they might want to make within their life.
My Background and Approach
My relationship with clients is laid-back, conversational, approachable; I view myself as my client's equal. I am client-centered in my approach, utilize a CBT informed lens, mindfulness techniques, and a narrative therapy approach. I am also trained in the Trauma Resiliency Model. I believe all humans are born with natural resiliency and I hope to foster authentic connection in order to support my clients to heal.