Are you wondering how to take your next best step forward? Are you navigating a new challenge that seems overwhelming? Do you need a place to process intense feelings that come with living in our modern world? Have you been considering making a change, either in a relationship, or work setting? I look forward to meeting you and helping you to have the courage that is already within you become known and accessible. Let's get started!
My Background and Approach
I approach the therapy relationship with genuineness, empathy, and warmth. You and I are two humans who can develop a trusting relationship that can lead to your personal growth. This happens when barriers to expressing feelings are removed, a safe space is created that allows a person to explore thoughts and feelings, gain clarity, and make changes for better living.
My Personal Beliefs and Interests
I believe that human connection is imperative to emotional wellness. I am an ally of the LGBTQ community and a supporter of equity and access to quality healthcare. I believe we are our best selves when our body, mind, and spirit are aligned.