About My Clients
I've been working with individuals and couples for over a decade, helping them improve the way they feel about themselves and enhance the quality of their relationships. Common feedback from clients is that they can’t believe the details I remember from sessions past and how they feel listened to and understood in a way they haven’t experienced before. It’s with this close understanding that I’m able to help clients create solutions to problems they once deemed unsolvable.
My Background and Approach
My specialties include working with relationship and interpersonal concerns, feelings of anxiety and depression, self-doubt and insecurity, assertiveness training, parenting concerns, women's issues, loss and life transitions. Therapy provides a unique opportunity to slow down, examine emotional and behavioral patterns that may be ineffective, and make more conscious choices about how to live. In a warm and respectful environment, I will help you define your goals and create a supportive and collaborative partnership that empowers you to achieve them.
My Personal Beliefs and Interests
My first career was in the business world, working in corporate America and on Wall Street. I know the demands of a high paced career and how easy it is to become disconnected from our relationships and ourselves, and lose sight of our values and goals. I specialize with high performing professionals who prefer a directive and solution-based therapeutic style. Therapy provides a unique opportunity to slow down, examine emotional and behavioral patterns that may be ineffective, and make more conscious choices about how to live. Each person is unique, and, together, with genuine curiosity and a safe atmosphere, we will bring you closer to the life you once envisioned for yourself.