Karine Echighian
Licensed Marriage & Family Therapist, Marriage & Family Therapist (LMFT), MS, MBA, CCATPUtilizing support and stability to find your power and motivation to grow. Together, we will work towards achieving your goals.
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
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Having trouble navigating through life? Hitting roadblocks within different relationships? Do you have doubt about your identity and worth? I am available to provide a safe, open space in which we can work collaboratively to support you in your journey of healing. I have a background of working with youth and children dealing with depression, anxiety and the throws of life.
Online Therapy
I specialize in working with those who have experienced trauma, people dealing with issues relating to codependency, and people who have yet to have positive and meaningful experiences in therapy. My therapeutic style is compassionate and client-oriented. My strengths lie in finding the balance between being a compassionate listener while also being direct.
Online Therapy
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My practice specializes in helping adults work through their struggles and challenges with anxiety, depression, adjustment challenges due to life stage changes (i.e., separation/divorce, grief, marriage, birth of child, empty nesting, job loss, etc.), social skills challenges, coping skills challenges, postpartum depression, parenting struggles, and social/life skills. I work with each client (via telehealth) to create a safe, comfortable, and non-judgmental space to build trust.
Online Therapy