Dr. Matthew Meyers
Licensed Professional Clinical Counselor, LPCC NBCCRelationship Challenges Career stresses Grief Pet Loss Anxiety Conflict Anger Management
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
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Taking the first step in seeing a therapist can be nerve-wracking. However, if you feel it's time to make a change, I encourage you to reach out. Your concerns will be met with support, warmth, and a variety of evidence-based therapeutic techniques. If you have questions or are curious about working together, I am happy to chat over a free 15-minute phone consultation. I am licensed in California and look forward to meeting you.
Online Therapy
Therapy is successful when you have a therapist who understands you AND knows how to help you. I work with men and women navigating relationships, marriage, anxiety/depression, major life transitions, and family conflicts all while trying to integrate two very different cultures – the one we’re born into and the one we’re living in. As a South Asian woman and a therapist for over 7 years, I understand how culture plays a huge role in our unique challenges and expectations.
Online Therapy
Are you or your child feeling anxious all the time? Always on high alert, edgy and ready to snap? Have you been through a traumatic or stressful event and have a hard time coping? Do you feel hopeless, stuck, lost or unmoored? Is your child acting out, and you can’t figure out why? These symptoms are our soul’s way of letting us know we need support. I can help you safely work through difficult issues and experiences, and learn new skills to effectively make your way through this complex world.
Online Therapy
I tend to work with folks who are curious about themselves, others, and the human condition in general. My clients often come to therapy recognizing that they have endured relational and/or societal trauma and knowing how it impacts them. However, they feel unsure of how to reckon with, heal, and integrate their traumatic experiences. My clients are ready to live more expansively, have more balanced relationships, and feel more grounded in their daily life but need support to get there.
Online Therapy
Feeling overwhelmed, exhausted, and depleted? Or perhaps your life is challenging you in ways that make it difficult to manage the day-to-day. Whether you're anxious and feeling a lack of control, or not feeling like yourself and finding that your life is lacking meaning and purpose, it's not too late to get the support you deserve. I'm here to provide a warm and supportive space where you can be your authentic self and feel heard and understood.
Online Therapy
Take a quick survey to find therapists that match your needs.
Do you notice that you worry more about what others think of you than what you think of you? Maybe you look around the room and compare yourself to others. Are you always "watching your weight" or trying a new diet? At first you felt like you were controlling the food, but now it seems like the food is controlling you. It's all you can think about. I've been treating people with various levels of eating disorders for almost 20 years. You and I can work together to get your life back.
Online Therapy
I help people who have experienced severe traumatic events (shootings, accidents, witnessed a loved one die, grieving a loved one,...). I also have people come to me to learn how to communicate in their relationships, parenting concerns, life transitions at any point in one's life, and daily stress. Sometimes my clients struggle to get out of bed in the morning, have difficulty with crying a lot or being very short tempered with others. They come to me because they feel stuck in their lives.