Services
- Individual
- Group
About My Clients
Feeling overwhelmed, exhausted, and depleted? Or perhaps your life is challenging you in ways that make it difficult to manage the day-to-day. Whether you're anxious and feeling a lack of control, or not feeling like yourself and finding that your life is lacking meaning and purpose, it's not too late to get the support you deserve. I'm here to provide a warm and supportive space where you can be your authentic self and feel heard and understood.
My Background and Approach
My specialties include perinatal mental health, infertility, grief and loss, trauma, anxiety and mood disorders, self-esteem, adjustment and transitional issues, and relationship difficulties. I also have significant experience working with professionals struggling with perfectionism. I am a Certified Perinatal Mental Health Professional and Certified EMDR therapist. My approach is warm and collaborative. With a strong relationship as the foundation, I'll help you gain insight, problem-solve, find relief, and sustain meaningful change. We'll work together to develop awareness, challenge unhelpful patterns, and implement strategies that allow you to be the person you want to be. I take an individualized approach and consider your background and identities to be central to understanding you, your strengths, and your challenges.
My Personal Beliefs and Interests
In my practice I strive to provide a therapeutic relationship that honors and affirms diversity and recognizes the complexity of each individual. I am passionate about providing care that is culturally sensitive and takes into consideration each patient’s intersecting identities and backgrounds. I have undergone and continue to seek out training and education that is multiculturally informed. Likewise, I am experienced and passionate about working with individuals from various ethnic, gender, sexual, and socioeconomic backgrounds, especially those who experience oppression, marginalization, discrimination, and belong to underserved populations. I consider myself an ally to the BIPOC, APIDA, LGBTQ+, and undocumented populations.