Gregory GoodenLicensed Marriage & Family Therapist, LMFT110967, CATC-IV 122965
I enjoy working with clients who are faced with life changes, mal-adaptive coping mechanisms, struggles with personal identity, and relationship and sexuality issues.
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I work with a variety of populations such as children 0-5, children, adolescents, and adults. Each client is coming into therapy for different needs. I tailor my therapeutic approach based on the individual and the age. Through working with me will figure out the root cause of your symptoms and different experiences that you are having. I create an open and safe place to help my clients through the struggles that they are facing.
I primarily work with adults, adolescents, and children on an individual basis. The majority of my clients are located in the Bay Area, but I also offer telehealth services for clients located in California.
Are you an adult struggling with issues related to trauma, grief, addiction, anxiety, or major life changes ? There comes a time when we need some help from a licensed professional to help cope with many of life’s challenges. Life can be overwhelming and sometimes even exhausting, but we’re here to guide you through any obstacles you may face.
I am experienced in supporting those who experience mild or chronic symptoms of schizophrenia/psychosis, bipolar, borderline personality disorder, anxiety, depression, violence/aggression, and other severe mental health symptoms and diagnoses. Know that you will be unconditionally cared for in a non-judgmental environment. Whether you experience chronic mental health symptoms or need support to meet your goals, we can work together to help manage and stabilize your life.
My passion is to help individuals heal from trauma. By creating an open, safe, collaborative, engaging, and supportive environment the process of healing from trauma can begin. I specialize in working with teens and adults from all walks of life. I work with individuals who have experienced trauma, post-traumatic stress disorder, stress and anxiety, depression, and substance use disorders.
Are you in your sad-girl era? Anxious? Exploring gender? Throuple trouble? Tired of therapist who judge you? If that’s you, look no further, our licensed therapists are for, and from our community. Just. Like. You. So, stop giving your hard-earned coin to unseasoned therapists who just don't get it. We are reimagining and reindigenizing therapy. More importantly, we’re giving you life with indigenous practices that are culturally appropriate, judgement free, and affirmative care.
At Relationships For Better, our clients are highly motivated to address long-standing patterns in their lives that inhibit them from thriving. Whether addressing communication challenges, or facing difficulty regulating emotions like anxiety or anger, our clients are ready to work on solutions. Our therapy team is non-judgemental, compassionate, and skilled in helping individuals and couples work towards healthy relationships with others.
I work with people looking for deeper connections and intimacy with themselves and those around them. Whether you're navigating sexual issues, anxiety, religious trauma or LGBT+ issues, I'm here for it. And more importantly, I'm here for you. Together we can create a therapeutic relationship to help you grow into a more authentic version of you.
Do you find it difficult to say no, or have a hard time answering the question of; "who am I,"? Perhaps you find yourself very much "there for" others, but having difficulty knowing what it means to take care of yourself along the way? Often, we find ourselves in patterns of relating to others in which our own self takes a back of the bus seat, if a seat at all. I work with clients to help them notice these patterns and take steps toward a new way of living and relating.
All my clients come from very different ranges of needs. I specialize in clients who struggle with mental health and with substance abuse. A lot of clients have come back after completing treatment because they were so satisfied with the individualized treatment plan based on their needs.
Do you feel like you are losing control? Have you been feeling down, anxious or overwhelmed? Are you having communication issues with somebody in your life? If any of these apply to you, don’t worry. You are not alone and I want to help! Taking the first step in your emotional healing can be the hardest. Life is full of ups and downs; sometimes we need a little extra help to get through it. Like the lighthouse, I would like to guide you through your healing journey. You can count on me
I primarily work with individuals and couples who have highly stressful careers that are ready to do what's necessary to experience real and lasting change. Together we'll face what's felt too much, explore the impact and the meanings made of the past while building a future centered around freedom, fulfillment and joy.
Sometimes life can feel overwhelming, hopeless or out of control. It's not uncommon to feel empty, lost in an emotional place that seems endless and dark with no escape. Addressing difficulties in relationships, life transitions, and depression are my areas of expertise. Life should not be such a constant struggle. I am here to provide a safe space where we can work together to help you find a way out of the dark and build a path forward toward healing, balance, happiness and meaning.
I work with folks who desire to work through a wide spectrum of barriers and challenges. I have particular interest and experience working with survivors of trauma, major life transitions, depression and anxiety. I also have experience working with individuals in the arts and creative fields.
I support you by focusing on understanding your emotional experiences, relational patterns, & the impact of societal, familial, & cultural norms on your wellbeing. We'll work together to reshape your relationship with mental health, fostering resilience & enhancing communication skills to empower your true self. Safety is co-created and cultivated through collaborative consent & communication, fostering a secure attachment & co-creating a nurturing environment for growth and authenticity.
Are you finding yourself in the same place over and over again? Maybe it’s a string of bad relationships, keeping a job or difficulty in school. Maybe life has taken you through trauma, the pain and effects of which you are still experiencing today. I can help you find the path that will lead to success rather than repeated frustration and discouragement. If you are tired of the struggle and the pain of trauma I can help you find hope and healing.
You might be feeling stuck due to becoming emotionally disconnected with your partner, having recently endured a break up or have one foot out of the door. You may be have experienced a traumatic event recently or as a child. You may be wrestling with performance anxiety and struggling to perform at your optimal level at work. You want to rediscover confidence, intimacy, purpose and joy. Let me join you in developing effective coping skills to manage life's daily challenges.