James Seishas
Licensed Marriage & Family Therapist, MS, LMFT 117135 (CA); LMFT 0002416 (CO)Online Therapy
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
Like most therapists, the themes of mood, trauma and grief are pervasive in the work I do. I have a particular focus on: Discovery and conflict related to identity or sexuality Existential and socio-political burdens Aging, illness, disability and health anxiety Inhibitions related to desire and creativity
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We strive to help our clients with every day struggles as well as past experiences. Through discussion with our therapists, our clients will learn new ways of coping with life struggles and learn to respond differently to situations than they have in the past and may happen in the future. We work collaboratively with our clients to focus on presenting issues that the client needs immediate help with while offering an opportunity to dive deeper when necessary.
One of my core areas of focus is working with transgender and nonbinary individuals. I understand that navigating a world often dominated by rigid gender norms and expectations can be incredibly challenging. My therapeutic practice is dedicated to creating a safe, affirming, and inclusive space where you can explore your gender identity authentically and without judgment.
Sometimes we need a change in our lives, our relationships and ourselves, and we need help navigating how to do that. Sometimes the change and loss happen to us, and we need help navigating how to get through it. Whether change is something you want in yourself or your relationship, or you are grieving change life has thrown your way, therapy can help. Having someone come alongside with empathy and knowledge can be a light in the dark to illuminate the path forward.
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Don't you agree life should be about more than just feeling *less* anxious, depressed, angry or conflict? I'm not in the “symptom reduction” business – like most therapists. Rather my focus is helping clients like you experience MORE. Picture experiencing not just less of something but more hope, love, connection, self-control, happiness, fulfillment, freedom, confidence, affection, compassion, trust, acceptance, validation, & feeling understood. Can you imagine what that would be like for you?
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My Clients work is to live out, moment to moment, choice by choice, authentic life stories that make their world more satisfying. Things are really hard right now - it is more important than ever to have support. That looks different for everyone, but whether it's relationship, work, family, parenting - or all of the above, create some space and a plan to walk through it - together. My Practice includes Individuals, Couples and Elders from all walks -
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Having trouble navigating through life? Hitting roadblocks within different relationships? Do you have doubt about your identity and worth? I am available to provide a safe, open space in which we can work collaboratively to support you in your journey of healing. I have a background of working with youth and children dealing with depression, anxiety and the throws of life.
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I work with adults who are experiencing anxiety, perfectionism, burn-out, negative self-talk, and those who wish to explore how their early childhood experiences are showing up in their lives today. I also enjoy working with parents and mothers (I am a mother myself), highly-sensitive folks (HSP), as well as couples looking to reconnect and strengthen their relationship.
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My practice is largely geared toward supporting individuals, couples, and families in navigating difficulties and transitions (relationship dynamics, grief, stress, anxiety, and disconnection) as well as those seeking a deeper connection with themselves or others. I have a special interest in supporting male identified folks, emerging adults (16 and up), people in relationships (romantic or otherwise), and parents or caregivers.
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Since 2011 I've been providing counsel in large part to the global majority/ BIPOC identifying folks. I'm body affirming, sex positive, & a LGBTQi ally. I support motivated, self reflective adults & teenagers in healing trauma and resolving symptoms of anxiety and depression. We will first take time to land together, and will work at your pace, cocreating a plan to address your needs as well as the duration, frequency of therapy, and tools that will best support you at this time.
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I enjoy helping individuals who experience symptoms of anxiety, depression, relationship stressors, life transitions, as well as those who want to overcome various symptoms of trauma. Often people I work with are seeking more peace, empowerment, and healthier relationships with others and with themselves. In this, my aim is to help individuals feel more confident, attuned to themselves, and kinder to parts of themselves, even those that can be hard to accept.
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I work with individual adults, teens, and partners across monogamous and non-monogamous relationship configurations and within the BDSM spectrum. I specialize in working with fellow activists, therapists and healers, misfits, creatives, doers, and more. I’m committed to serving individuals across racial backgrounds, abilities, genders, and sexual orientations who may have been underserved or harmed by the field of psychotherapy.
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You are feeling overwhelmed, stressed, unfulfilled. Maybe your relationship feels like it is crashing and burning. Or maybe you feel like you friend circle has shrunk or that you are the last person standing with no romantic prospects. Maybe you are a parent just trying to get through the day. You have lost motivation, direction, and a sense of purpose. You are not sure when it started but you do not feel the same. Maybe you just feel alone and the voice in your head is saying “what is wrong?”
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I partner with folks in navigating anxiety, PTSD, substance use harm reduction, gender alignment, and other areas of concern. I tend to connect most effectively with folks who are: queer, trans, questioning, fellow helping professionals, neurodivergent, artists, creatives, highly sensitive, witchy, and/or spiritually inclined. I enjoy working with folks who practice kink, BDSM, nonmonogamy, and/or radical monogamy.
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Are you finding yourself overwhelmed most days? Do you tend to put others needs before your own? Maybe you feel the weight of the negative self-talk getting louder and harder to manage. That inner voice can really put you down and leave you in a state of constant stress. Speaking from experience, the internal battle can feel quite isolating. If this resonates, my hope is to guide you through the messy world of emotions and help give you an experience of what it means to hold yourself in love.
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Is your relationship on the edge of separation? Perhaps you already have a stable relationship but you feel it should be better. We're here to support you in creating the relationship that you deserve. You don't have to continue the same repetitive argument or feel disconnected from your partner. There are scientifically proven strategies that we can utilize to support you in having a thriving relationship.
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Your unique perspective, identity, and culture are the basis for our work together. You will find safe and non-judgmental support in coping with symptoms of anxiety and depression and in managing key areas of your life, including relationships with family members and partners, and career.
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90% of my couples clients share these traits: They are VERY DIFFERENT from each other: mixed-race, interracial, mixed-cultural background, earning capacity varies; One or more is neuro-divergent; High-conflict; Multiple partners involved; ENM; Open relationship/marriage. The rest of my 10% is court-related: Court-referred reunification family therapy; Court-referred co-parenting counseling/child custody mediation; Self-referred co-parenting counseling/child custody mediation.
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Being part of the LGBTQ+ community can be beautiful, exciting, challenging, and heartbreaking which makes finding a LGBTQ+ friendly therapist that much more important. You might be questioning your sexuality. You might wonder where you fit in. You might simultaneously love your queer life, but feel like an outsider from your biological family or the rest of the world. Being part of the LGBTQ+ community might only be one part of who you are and it might not be why you’re coming to therapy at all.
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