Jessica Clifton
Psychologist, PhDI provide teletherapy to support patients living in Vermont or California. Schedule online today to get started.
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
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We typically find ourselves considering therapy when things don’t seem to be working. The good news is, you don't have to figure it all out alone. Whether you are grappling with anxiety, depression, developmental trauma, identity struggles, relational issues and/or simply with what it means to be human during these trying times, I am here to help. I currently have availability both virtually and in-person.
Online Therapy