M. Sara Yap
Addictions Counselor, PsychologistWelcome! I'm glad you are here. My hope is to create a supportive space where you feel understood and empowered to create meaningful change.
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
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Are you struggling with anxiety, stress, depression, or healing from past trauma? Do you have uncontrollable worries or negative thought patterns, difficulty staying or falling sleep, feelings of hopelessness and sadness, or patterns of self-sabotaging behaviors? I understand how stressful that can be, and you don't have to do this alone. Trauma-informed therapeutic practices can support you with mental and emotional healing. I look forward to supporting you with what you need to thrive!
Online Therapy
Are you struggling to manage this season of life? Have you experienced trauma or other adverse events? I am passionate about being able to help my clients find inner peace, self-compassion, and a better sense of identity. Together, we'll work through unresolved trauma to help you find confidence in who you are. My experience and training primarily include working with teens and adults struggling with many diverse issues. However, I work with couples and children 7+.
Online Therapy
Take a quick survey to find therapists that match your needs.
I specialize in working with those who have experienced trauma, people dealing with issues relating to codependency, and people who have yet to have positive and meaningful experiences in therapy. My therapeutic style is compassionate and client-oriented. My strengths lie in finding the balance between being a compassionate listener while also being direct.
Online Therapy
I am a licensed psychologist specializing in treating trauma, mood disorders, and behavioral problems. I work with pre-teens through adults in family therapy, couples therapy, or individual therapy. I have a passion for empowering my clients to understand themselves better, to heal from pain, and to thrive in life. Call for a free 15-minute phone consultation (214) 247-6410. Services available to those residing in Texas and New York.
Online Therapy
My practice specializes in helping adults work through their struggles and challenges with anxiety, depression, adjustment challenges due to life stage changes (i.e., separation/divorce, grief, marriage, birth of child, empty nesting, job loss, etc.), social skills challenges, coping skills challenges, postpartum depression, parenting struggles, and social/life skills. I work with each client (via telehealth) to create a safe, comfortable, and non-judgmental space to build trust.
Online Therapy