M. Sara Yap
Addictions Counselor, PsychologistWelcome! I'm glad you are here. My hope is to create a supportive space where you feel understood and empowered to create meaningful change.
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
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Are you feeling like no one understands you? I get that. Are you having feelings of not belonging and that you don’t even know your own self anymore? I get that, too. Very often, others, like family and friends, can’t understand our trauma and pain, and we don’t want to burden them with it anymore. We feel like a broken record when we share that we aren’t doing well. We are embarrassed that we haven’t healed by now.
Online Therapy
The clients I work with include individuals, couples, and families dealing with a variety of issues such as gender dysphoria, anxiety, depression, grief, life transition, and relationship issues. I work with a variety of ages including kiddos as young as 10.
Online Therapy
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Newport Institute has youth male and female programs located in Southern California, with residential homes for men and women in San Francisco and Los Angeles. They incorporate experiential practices into their patient’s schedules. These include yoga, equine-assisted therapy, cooking classes, and martial arts. Newport strives to provide a well-rounded program, so they also have life skills programs, career counseling and spiritual programs.
Online Therapy
I work with individuals seeking deeper self-awareness, emotional healing, and stronger relationships. My clients value a holistic approach that integrates the mind-body connection. I specialize in helping clients navigate anxiety, relationship challenges, life transitions, and build confidence. Together, we’ll cultivate self-love, build resilience, and foster growth. If you’re ready to explore your path to healing and thriving, I’m here to support you every step of the way.
Online Therapy
I work almost exclusively with the trans and nonbinary communities, and I have specialized in gender identities for the last 9 years. I am kink-aware, ethical non-monogamy-friendly, and sex positive. I see clients as young as 13 years old. I am familiar with dissociation, as well as working with dissociative systems and plural folx.
Online Therapy