Newport Academy
Licensed Clinical Mental Health Counselor,Newport Academy provides mental health treatment services for teens and adolescents between the ages of 12 and 18.
Online Therapy
Dialectical behavior therapy (DBT) is an evidence-based psychotherapy, first developed in the 1980s by Marsha M. Linehan, to treat patients suffering from borderline personality disorder. Since then, DBT’s use has broadened and now it is regularly employed as part of a treatment plan for people struggling with behaviors or emotions they can't control. This can include eating disorders, substance abuse, self-harm, and more. DBT is a skills-based approach that focuses on helping people increase their emotional and cognitive control by learning the triggers that lead to unwanted behaviors. Once triggers are identified, DBT teaches coping skills that include mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. A therapist specializing in DBT will help you to enhance your own capabilities, improve your motivation, provide support in-the-moment, and better manage your own life with problem-solving strategies. Think this approach might work for you? Reach out to one of TherapyDen’s DBT specialists today.
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My clients are transitional age youth through older adults typically seeking support around concerns with their relationship with food and body. We may also be exploring relational difficulties, mental health concerns such as anxiety or depression and experiences of trauma. If you have been struggling with chronic dieting behaviors and frustrations around body size/shape, therapy is aimed at challenging diet cultured and weight stigmatized beliefs and develop a body neutral stance.
Online Therapy
I specialize in treating social anxiety, toxic shame, self-esteem issues, “imposter syndrome,” relational concerns, impact of childhood/attachment/reproductive trauma, as well as grief and loss. As a first generation immigrant, I enjoy working with culturally/ethnically diverse communities. I have experience working with LGBTQA+ population.
Online Therapy
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Have you ever wondered what happened to the closeness you once shared with your partner(s)? It's disheartening when that feeling of not wanting to spend time with them creeps in, replacing the connection you once had. You used to feel like a team, facing life's challenges together, but somewhere along the way, life changes and circumstances pulled you apart instead of drawing you closer. Now, you're left pondering, "Can we make this work?" I understand the complex emotions you're going through.
Online Therapy
Are you seeking a transformative journey in your personal growth and healing? Are you seeking the guidance of a skilled and compassionate therapist? Do you want to expand on a goal, increase your creativity or process emotions, thoughts, feelings? Whether its a creative block, a traumatic experience, physical or emotional pain, my goal is to empower you, providing you with the tools and support needed to process and integrate trauma, restore balance, and foster a renewed sense of well-being.
Online Therapy