Katie Blake
Licensed Clinical Social Worker, LCSWHello! I specialize in helping people heal from the impact of trauma and PTSD including C-PTSD. Feel free to reach out for a free consult.
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
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I specialize in treating social anxiety, toxic shame, self-esteem issues, “imposter syndrome,” relational concerns, impact of childhood/attachment/reproductive trauma, as well as grief and loss. As a first generation immigrant, I enjoy working with culturally/ethnically diverse communities. I have experience working with LGBTQA+ population.
Online Therapy